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Roast Beef

Nutrition Facts
Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
3.64g
5%
Saturated Fat
1.431g
7%
Trans Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
1.545g
Cholesterol
16mg
5%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.44g
Vitamin D
-
Calcium
2mg
0%
Iron
0.52mg
3%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prime ribs; rib roast
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

Roast Beef
 

Nutrition summary:

Calories
56
Fat
3.64g
Carbs
0g
Protein
5.44g
There are 56 calories in 1 thin slice of Roast Beef.
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 56
1 oz boneless (yield after cooking) 59
1 oz boneless 76
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 112
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 168
100 g 267
1 cup diced 358

Related Types of Roast Beef:

Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef Spread
  view more roast beef nutritional info

Related Types of Beef:

Beef Steak
Beef
Lean Ground Beef
Ground Beef (Cooked)
Corned Beef
  view more beef nutritional info

See Also:

Sam's Choice Slow Cooked Beef Pot Roast
Kirkland Signature Classic Roast Beef Top Round
Albertsons Sliced Roast Beef
Boar's Head Oven Roasted Choice Beef Top Round
Tyson Foods Deli Slices Roast Beef
  view more results
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