| Food database and calorie counter |
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1 rib (yield after cooking, bone and fat removed)
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Nutrition Facts
| Serving Size |
1 rib (yield after cooking, bone and fat removed) |
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
1.158g
6%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
1.297g
Cholesterol
23mg
8%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.9g
Vitamin D
-
Calcium
4mg
0%
Iron
0.55mg
3%
Potassium
78mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton ribs
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
3.22g
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Carbs
0g
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Protein
6.9g
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| There are 59 calories in 1 Lamb Ribs (Lean Only Eaten). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
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