| Food database and calorie counter |
Source: Generic |
1 large (yield after cooking, bone removed)
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Nutrition Facts
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Serving Size 1 large (yield after cooking, bone removed)
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| Amount Per Serving |
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Calories from Fat 122
Calories 178
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| % Daily Values* |
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Total Fat
13.58g
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21% |
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Saturated Fat
4.983g
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25% |
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Polyunsaturated Fat
1.223g
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Monounsaturated Fat
6.041g
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Cholesterol
54mg
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18% |
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Sodium
115mg
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5% |
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Potassium
144mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
13.02g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: flank end; ribs, NFS
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
13.58g
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Carbs
0g
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Protein
13.02g
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| There are 178 calories in 1 large Pork Sparerib. |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other common serving sizes:
| Serving Size |
Calories |
1 cubic inch, with bone cooked (yield after bone removed) |
43 |
|
1 oz, with bone (yield after cooking, bone removed) |
43 |
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1 oz, with bone cooked (yield after bone removed) |
71 |
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1 small (yield after cooking, bone removed) |
99 |
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1 medium (yield after cooking, bone removed) |
138 |
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1 large (yield after cooking, bone removed) |
178 |
|
1 small cut (yield after cooking, bone removed) |
296 |
|
100 g |
395 |
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1 medium cut (yield after cooking, bone removed) |
415 |
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1 cup boneless, cooked |
529 |
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1 large cut (3 ribs varied size per cut) (yield after cooking, bone removed) |
533 |
Related types of Ribs:
Related types of Pork:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pork Spareribs with these foods:
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on 24 May 2013
