| Food database and calorie counter |
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1 small (yield after cooking, bone and fat removed)
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Nutrition Facts
| Serving Size |
1 small (yield after cooking, bone and fat removed) |
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
0.849g
4%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
1.106g
Cholesterol
17mg
6%
Sodium
67mg
3%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0.1g
0%
Sugars
0.27g
Protein
4.81g
Vitamin D
-
Calcium
6mg
0%
Iron
0.37mg
2%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (49%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
2.47g
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Carbs
0.88g
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Protein
4.81g
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| There are 46 calories in 1 small Barbecued Pork Spareribs with Sauce (Lean Only Eaten). |
| Calorie breakdown: 49% fat, 8% carbs, 43% protein. |
Other Common Serving Sizes:
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