| Food database and calorie counter |
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3 oz, with bone (yield after bone removed)
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Nutrition Facts
| Serving Size |
3 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
14.07g
18%
Saturated Fat
5.083g
25%
Trans Fat
-
Polyunsaturated Fat
1.375g
Monounsaturated Fat
6.253g
Cholesterol
55mg
18%
Sodium
210mg
9%
Total Carbohydrate
2.65g
1%
Dietary Fiber
0.3g
1%
Sugars
0.81g
Protein
13.51g
Vitamin D
-
Calcium
25mg
2%
Iron
1.02mg
6%
Potassium
181mg
4%
Vitamin A
1mcg
0%
Vitamin C
1.4mg
2%
Note:
Includes: barbecue ribs, NFS
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
14.07g
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Carbs
2.65g
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Protein
13.51g
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| There are 195 calories in 3 ounces, with bone of (yield after bone removed) Barbecued Pork Spareribs with Sauce. |
| Calorie breakdown: 66% fat, 6% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
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