Food database and calorie counter |
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3 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size |
3 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
14.67g
19%
Saturated Fat
6.16g
31%
Trans Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
6.592g
Cholesterol
32mg
11%
Sodium
117mg
5%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0.1g
0%
Sugars
0.48g
Protein
7.65g
Vitamin D
-
Calcium
6mg
0%
Iron
0.9mg
5%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (78%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
171
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Fat
14.67g
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Carbs
1.57g
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Protein
7.65g
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There are 171 calories in 3 ounces, with bone of (yield after bone removed) Barbecued Beef Shortribs (with Sauce). |
Calorie breakdown: 78% fat, 4% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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