| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup of cooked, diced
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| Amount Per Serving |
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Calories from Fat 504
Calories 628
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| % Daily Values* |
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Total Fat
56.01g
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86% |
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Saturated Fat
23.752g
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119% |
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Polyunsaturated Fat
2.042g
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Monounsaturated Fat
25.193g
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Cholesterol
126mg
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42% |
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Sodium
284mg
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12% |
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Potassium
299mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
28.78g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
17% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: beef rib tips
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31%
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of RDI*
(628 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
628
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Fat
56.01g
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Carbs
0g
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Protein
28.78g
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| There are 628 calories in 1 cup of cooked, diced Beef Shortribs. |
| Calorie breakdown: 81% fat, 0% carbs, 19% protein. |
Other common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Beef Shortribs with these foods:
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on 17 June 2013
