| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked, diced |
Amount Per Serving
Calories
628
% Daily Values*
Total Fat
56.01g
72%
Saturated Fat
23.752g
119%
Trans Fat
-
Polyunsaturated Fat
2.042g
Monounsaturated Fat
25.193g
Cholesterol
126mg
42%
Sodium
284mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.78g
Vitamin D
-
Calcium
16mg
1%
Iron
3.08mg
17%
Potassium
299mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
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31%
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of RDI*
(628 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
628
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Fat
56.01g
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Carbs
0g
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Protein
28.78g
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| There are 628 calories in 1 cup of cooked, diced Beef Shortribs. |
| Calorie breakdown: 81% fat, 0% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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