Pumpkin and Spinach Salad with a Curry Dressing Recipes

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	Pumpkin and Spinach Salad with a Curry Dressing by member: dee Pumpkin is the real hero of this salad with a difference, that's sure to be a real crowd or family pleaser. Per serve - Energy: 144kcal \| Carb: 11.68g \| Prot: 3.91g \| Fat: 10.06g
	Spinach Salad with Chicken by member: Seatwilite A quick spinach salad with skinless chicken. Per serve - Energy: 380kcal \| Carb: 38.86g \| Prot: 19.58g \| Fat: 19.01g
	Apple and Spinach Salad by member: nihimeow A nutritious, low-calorie dish. Per serve - Energy: 125kcal \| Carb: 19.97g \| Prot: 2.14g \| Fat: 5.19g
	Shrimp and Spinach Salad by member: Ironic Blonde Tasty and filing salad. Per serve - Energy: 59kcal \| Carb: 4.09g \| Prot: 7.49g \| Fat: 1.62g
	Spinach and Strawberry Salad by member: laika A great fresh flavored salad. Per serve - Energy: 112kcal \| Carb: 16.62g \| Prot: 4.84g \| Fat: 4.29g
	Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing by member: k8yk This is a filling and flavorful salad that looks bright and beautiful on the table. Per serve - Energy: 257kcal \| Carb: 33.90g \| Prot: 7.27g \| Fat: 12.39g
	Spinach, Avocado and Pea Salad by member: Pinkest_Princess A light salad that's perfect with pasta or rice. Per serve - Energy: 246kcal \| Carb: 17.53g \| Prot: 8.24g \| Fat: 18.55g
	Salmon with Spinach and Lemon Mash by member: Lucybell33 Looks fantastic and tastes delicious. Per serve - Energy: 497kcal \| Carb: 31.65g \| Prot: 36.77g \| Fat: 24.75g
	Tiered Salad with Lime Dressing by member: sunnydaydream Lime dressing makes this salad come alive. Per serve - Energy: 497kcal \| Carb: 29.99g \| Prot: 15.56g \| Fat: 38.28g
	Spinach and Feta Pasta with Shrimp by member: mari8178 A filling but healthy pasta dish. Per serve - Energy: 419kcal \| Carb: 49.86g \| Prot: 23.23g \| Fat: 11.64g
	Pumpkin Muffins with Apples and Cranberries by member: Bette Great for breakfast or an anytime snack. Per serve - Energy: 132kcal \| Carb: 27.53g \| Prot: 2.35g \| Fat: 1.75g
	Green Salad with Lemony Dressing by member: ro424 A leafy green mixed salad with cheese and a lemony dressing. Per serve - Energy: 181kcal \| Carb: 9.18g \| Prot: 5.60g \| Fat: 14.54g
	Greek Salad with Salmon and Shrimp by member: TwoDogMountain A tasty dish for Pescatarian diet. Per serve - Energy: 634kcal \| Carb: 15.22g \| Prot: 52.94g \| Fat: 39.60g
	Spiced Lentils with Spinach and Apples by member: hzl Wilted spinach and soft apples with delicious spiced lentils. Per serve - Energy: 334kcal \| Carb: 54.07g \| Prot: 18.98g \| Fat: 5.79g
	Vinaigrette Salad Dressing by member: kimmyj1006 For a delicious salad dressing. Per serve - Energy: 25kcal \| Carb: 0.17g \| Prot: 0.02g \| Fat: 2.61g
	Chicken with Wilted Spinach and Couscous by member: Lucybell33 Fantastically quick, easy, healthy and delicious Chinese-style meal. Per serve - Energy: 591kcal \| Carb: 56.80g \| Prot: 51.81g \| Fat: 16.59g
	Hummus with Spinach by member: Saira072578 Fresh spinach combined with chick peas make this tasty dip. Per serve - Energy: 140kcal \| Carb: 19.71g \| Prot: 6.56g \| Fat: 5.13g
	Stew in a Pumpkin by member: Bdastrup Hearty Fall dish. Per serve - Energy: 217kcal \| Carb: 26.18g \| Prot: 21.03g \| Fat: 3.40g
	Roast Pumpkin Salad by member: Angelsbeach2002 A light summer salad that's sure to tempt with the perfect mix of flavors. Per serve - Energy: 61kcal \| Carb: 3.42g \| Prot: 1.17g \| Fat: 4.85g
	Spinach Watermelon Salad by member: NancyJohnson A great way to use watermelon and feta in a salad. Per serve - Energy: 132kcal \| Carb: 14.99g \| Prot: 4.10g \| Fat: 7.31g

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