Pumpkin and Spinach Salad with a Curry Dressing Recipes

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	Veggie Taco Salad by member: monsoonlady Delicious taco salad made healthy with low fat dressings and cheese. Per serve - Energy: 336kcal \| Carb: 51.99g \| Prot: 25.94g \| Fat: 5.54g
	Green Eggs and Ham by member: Cole An easy breakfast bake when you have company. Per serve - Energy: 133kcal \| Carb: 2.07g \| Prot: 11.23g \| Fat: 8.66g
	Vegetable and Bean Soup by member: cjbbw A quick, easy and healthy soup with lots of vegetables. Per serve - Energy: 128kcal \| Carb: 26.51g \| Prot: 7.00g \| Fat: 0.95g
	Chopped Greek Salad by member: rosebudcp Chopped leafy green salad with a tasty Greek dressing. Per serve - Energy: 384kcal \| Carb: 27.33g \| Prot: 11.95g \| Fat: 25.80g
	Coleslaw Salad by member: paint8 Healthy side dish with no added sugars. Per serve - Energy: 107kcal \| Carb: 5.17g \| Prot: 1.68g \| Fat: 9.30g
	Protein Pasta Salad by member: DwnSmok A yummy, nutrient-rich dish. Per serve - Energy: 300kcal \| Carb: 58.99g \| Prot: 12.85g \| Fat: 2.94g
	Maple Balsamic Vinaigrette Dressing by member: ardcarmvk Classic maple balsamic vinaigrette dressing. Per serve - Energy: 119kcal \| Carb: 6.36g \| Prot: 0.00g \| Fat: 10.51g
	Sugar-free Catalina Dressing by member: Kytt A sweet salad dressing without all the calories. Per serve - Energy: 7kcal \| Carb: 1.48g \| Prot: 0.25g \| Fat: 0.04g
	Chopped Chicken Salad by member: cbella Chicken and salad greens in a light dressing. Per serve - Energy: 348kcal \| Carb: 11.44g \| Prot: 37.58g \| Fat: 17.05g
	Vegetable and Sausage Omelet by member: iluvcranwater I really hate eggs, but for some reason I love this omelet. Great if you are running late in the morning, and are sick of smoothies. Per serve - Energy: 197kcal \| Carb: 7.12g \| Prot: 34.03g \| Fat: 3.10g
	Black Beans & Corn Salsa Salad by member: mrsjohnson0317 Different take on a taco salad with lean beef, black beans, cheese and salsa. Per serve - Energy: 362kcal \| Carb: 63.33g \| Prot: 19.50g \| Fat: 5.06g
	Salmon Nicoise Salad by member: aerutland A satisfying, complete meal that has balanced flavor. Per serve - Energy: 548kcal \| Carb: 35.05g \| Prot: 22.50g \| Fat: 37.14g
	Chicken Salad by member: amustopa Tasty, high-protein dish. Per serve - Energy: 427kcal \| Carb: 4.62g \| Prot: 46.23g \| Fat: 23.95g
	Shrimp & Cheese Salad by member: Mirsm Healthy low fat shrimp salad. Per serve - Energy: 175kcal \| Carb: 7.18g \| Prot: 11.92g \| Fat: 10.98g
	Salmon Cobb Salad by member: Goodbyepounds1 Fish makes this super easy cobb salad. Per serve - Energy: 334kcal \| Carb: 9.32g \| Prot: 31.60g \| Fat: 18.91g
	Tomato Broccoli Salad by member: trimelda Easy to make, great summer salad. Per serve - Energy: 86kcal \| Carb: 17.34g \| Prot: 5.32g \| Fat: 0.90g
	Vegetable Salad by member: Bobby_Hill1 A quick side dish to prepare. Per serve - Energy: 298kcal \| Carb: 12.13g \| Prot: 0.72g \| Fat: 27.15g
	Romaine Blueberry Salad by member: DrNancy A delightful and satisfying dish. Per serve - Energy: 404kcal \| Carb: 20.01g \| Prot: 12.36g \| Fat: 30.68g
	Chicken Salad by member: brianna.m.mills Creamy dish for lunch or dinner. Per serve - Energy: 216kcal \| Carb: 8.11g \| Prot: 13.13g \| Fat: 14.66g
	Spinach, Bacon & Onion Crustless Pan Quiche by member: ksadik Delicious without the carb filled crust. Per serve - Energy: 171kcal \| Carb: 4.56g \| Prot: 8.13g \| Fat: 12.76g

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