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monsoonlady

Start Weight:	(30 Jul 10) 274.0 lb
Current Weight:	(18 May 13) 236.0 lb
Goal Weight:	150.0 lb

following: Calorie Count
performance: gaining 0.9 lb a week

FatSecret member since: 20 Jun 10

monsoonlady's Weight History

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monsoonlady's latest member challenges

Ideal Body Weight

status:	Completed
ended:	13 May 13
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monsoonlady's buddies

	angelface620 on diet angelface620's own diet
	last weighin: losing 5.3 lb a week

	mustangs4sally on diet mustangs4sally's own diet
	last weighin: steady

	funkychickenchica on diet funkychickenchica's own diet
	last weighin: losing 23.8 lb a week

monsoonlady has 3 buddies

1 published recipe

monsoonlady's cookbook

cals: 331kcal | fat: 5.54g | carbs: 51.99g | prot: 25.94g

Veggie Taco Salad

Delicious taco salad made healthy with low fat dressings and cheese.

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monsoonlady's journal

(1 comment)

10 February 2013

I've got to start getting back on track. Since the holidays I have reverted back to my old eating habits. Once I start eating sweets, I don't want to ...

on diet Calorie Count gaining 0.6 lb a week

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28 January 2012

I checked back over my weight history for the last year and realized I have lost 28-lbs over the past 7 months.

on diet Calorie Count

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monsoonlady's Recent Food & Exercise

	1 large Poached Egg
	5 oz Cooked Carrots
	2 oz Smoked Honey Ham (Cooked)
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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monsoonlady's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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monsoonlady's Recent Activity

monsoonlady's own activity

recorded a weigh in at 224.0 lb.

monsoonlady's Buddies

angelface620 recorded a weigh in at 285.7 lb.

Other Member Diet Recent Activity

	Ingria recorded a journal.
	fredamayre recorded a weigh in at 196.5 lb.
	DietAndExcercise updated their Exercise Diary.
	Nano81 and tasneem33 are now buddies.
	kcamant updated their Exercise Diary.
	iduart updated their Food Diary.
	Sexivegan recorded a weigh in at 134.4 lb.
	Freshness16 recorded a journal.