Pumpkin and Spinach Salad with a Curry Dressing Recipes

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	Pumpkin Chocolate Chip Muffin by member: amyliz1321 A 5-ingredient baked treat for the whole family. Per serve - Energy: 266kcal \| Carb: 45.12g \| Prot: 2.86g \| Fat: 9.28g
	Coconut Ranch Dressing by member: healsdata Great as a salad dressing or dip for raw veggies. Per serve - Energy: 86kcal \| Carb: 4.01g \| Prot: 0.45g \| Fat: 7.92g
	Honey Mustard Dressing by member: gogirl52 A homemade Dijon honey mustard dressing and dipping sauce. Per serve - Energy: 56kcal \| Carb: 7.16g \| Prot: 0.32g \| Fat: 3.30g
	French Vinaigrette Dressing by member: black1721 A fantastic addition to any salad. Per serve - Energy: 182kcal \| Carb: 0.25g \| Prot: 0.06g \| Fat: 20.27g
	Corn Bread & Dressing by member: MrsI A lighter version of a traditional favorite. Per serve - Energy: 193kcal \| Carb: 33.68g \| Prot: 8.57g \| Fat: 2.55g
	Turkey Sausage & Spinach Quiche by member: MommieAnya0220 A yummy quiche recipe that's easy to modify for any ingredients you may want to add. Per serve - Energy: 199kcal \| Carb: 13.26g \| Prot: 12.15g \| Fat: 10.89g
	Spicy Spinach & Artichoke Dip by member: jhoward96 Great tasty dip as a snack or spread. Per serve - Energy: 229kcal \| Carb: 10.69g \| Prot: 8.26g \| Fat: 17.88g
	Blue Cheese Dressing by member: imkacie A great low-fat alternative for blue cheese dressing lovers. Per serve - Energy: 43kcal \| Carb: 3.51g \| Prot: 1.56g \| Fat: 2.64g
	Cilantro Lime Dressing by member: Tina.m.villarreal A tasty dressing to add to your salad. Per serve - Energy: 63kcal \| Carb: 1.41g \| Prot: 0.41g \| Fat: 6.56g
	Blackbean Salad by member: dee Light and healthy blackbean salad. Per serve - Energy: 94kcal \| Carb: 9.66g \| Prot: 2.34g \| Fat: 5.95g
	Asian Carrot Dressing by member: dubnacious A delicious dressing for salads and steamed vegetables. Per serve - Energy: 60kcal \| Carb: 3.45g \| Prot: 0.56g \| Fat: 5.45g
	Mustard Maple Dressing by member: FlooNimbus13127 A mustard based vinaigrette made with sugar-free pancake syrup to be carb-free. Per serve - Energy: 60kcal \| Carb: 0.00g \| Prot: 0.00g \| Fat: 7.00g
	Indian Chicken Curry by member: memauss A healthy and delicious version of Indian chicken curry. Per serve - Energy: 191kcal \| Carb: 6.13g \| Prot: 28.47g \| Fat: 5.28g
	Spinach & Artichoke Chicken Bake by member: Bethanyalyse93 A healthy paleo chicken dish. Per serve - Energy: 256kcal \| Carb: 18.32g \| Prot: 32.45g \| Fat: 6.69g
	Pasta Salad by member: jackiekathmal A delightful, low-calorie dish that is easy to prepare. Per serve - Energy: 162kcal \| Carb: 20.06g \| Prot: 4.89g \| Fat: 7.05g
	Brown Rice and Bell Pepper Salad by member: Appleseed_Tn Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic. Per serve - Energy: 163kcal \| Carb: 24.11g \| Prot: 3.76g \| Fat: 5.43g
	Mushroom Salad by member: ypsi7267 Tangy, easy to make salad with mushrooms, onion, green pepper and celery. Per serve - Energy: 103kcal \| Carb: 14.24g \| Prot: 4.37g \| Fat: 4.02g
	Mixed Vegetable Salad by member: Cottonheaded ninimuggin Traditional mixed veggies salad. Per serve - Energy: 137kcal \| Carb: 27.83g \| Prot: 8.21g \| Fat: 1.92g
	Whole Wheat Pumpkin Muffins by member: mizzv Tasty and healthy pumpkin muffins without that depressing feeling afterwards. Per serve - Energy: 190kcal \| Carb: 19.49g \| Prot: 3.31g \| Fat: 11.73g
	Pumpkin Cranberry Mini Muffins by member: HvnSntRN Easy baking with wholesome pumpkin puree and cranberries in muffin form. Per serve - Energy: 100kcal \| Carb: 14.19g \| Prot: 1.16g \| Fat: 4.48g

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