Rating:
fatsecret members overall average rating
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Tangy, easy to make salad with mushrooms, onion, green pepper and celery.
Ingredients
Directions
- Wash mushrooms and mix all chopped ingredients.
- Drizzle dressing on top of vegetables.
35 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 103 calories in 1 serving of Mushroom Salad. |
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Calorie break-down: 33% fat, 51% carbs, 16% protein. |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
4.02g
5%
Saturated Fat
0.6g
3%
Trans Fat
0g
Polyunsaturated Fat
0.25g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
458mg
20%
Total Carbohydrate
14.24g
5%
Dietary Fiber
2.7g
10%
Sugars
6.94g
Protein
4.37g
Vitamin D
2mcg
11%
Calcium
26mg
2%
Iron
0.82mg
5%
Potassium
549mg
12%
Vitamin A
12mcg
1%
Vitamin C
35.6mg
40%
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (33%)
Protein (16%)
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* Based on a RDI of 2000 calories
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