Meal Type:
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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Great as a salad dressing or dip for raw veggies.
Ingredients
Directions
- Mix all ingredients together.
- Refrigerate for one hour before serving.
- Based on recipe from paleofood.com.
29 members have added this recipe to their cookbook.
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A reduction made with honey instead of white sugar.
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Goes great with vegetables or pita bread.
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Turns any pre-packed salad into a fine meal.
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Great for any lean meat, especially chicken or pork.
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Works with tacos or as a side with fish.
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Nutrition summary:
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There are 86 calories in 1 serving of Coconut Ranch Dressing. |
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Calorie break-down: 80% fat, 18% carbs, 2% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 71
Calories 86
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| % Daily Values* |
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Total Fat
7.92g
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12% |
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Saturated Fat
3.392g
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17% |
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Polyunsaturated Fat
2.677g
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Monounsaturated Fat
1.45g
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Cholesterol
4mg
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1% |
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Sodium
106mg
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4% |
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Potassium
35mg
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Total Carbohydrate
4.01g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0.96g
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Protein
0.45g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (18%)
Fat (80%)
Protein (2%)
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* Based on a RDI of 2000 calories
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