black1721 - Member

black1721

Joined September 2007

Posts

388

Following

Followers

Weight History

Start Weight

258.0 lb

Lost so far: 9.0 lb

Current Weight

249.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

140.0 lb

Still to go: 109.0 lb

black1721's Weight History

151

Jump Rope Everyday for Weight-lost (2 weeks)

301

Lose 30 lbs for Valentine's Day 2011

cals: 182kcal | fat: 20.27g | carbs: 0.25g | prot: 0.06g

A fantastic addition to any salad.

view complete cookbook

	1 serving Tesco Skimmed Milk
	3 cups Tea (Brewed)
	1 serving Cathedral City Cheddar Cheese Mature
	Desk Work
	Driving
	Sitting

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.