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mari8178
Start Weight:
(09 Mar 12) 281.0 lb
Current Weight:
(14 Mar 12) 275.0 lb
Goal Weight:
180.0 lb
following:
mari8178's own diet
performance:
losing 9.3 lb a week
FatSecret member since: 09 Mar 12
mari8178's Weight History
view mari8178's complete history
1 published recipe
mari8178's cookbook
cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
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mari8178's Recent Food & Exercise
1/2
small breast
Chicken Breast (Skin Not Eaten)
1/2
small breast
Chicken Breast (Skin Not Eaten)
1 oz, cooked Baked or Broiled Shrimp
Desk Work
Walking (moderate) - 3/mph
Desk Work
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