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Saira072578

Start Weight:	(06 May 12) 210.0 lb
Current Weight:	(13 Mar 13) 187.0 lb
Goal Weight:	175.0 lb

following: Saira072578's own diet
performance: losing 0.5 lb a week

starting over on 4/1/2012

FatSecret member since: 05 Sep 08

Saira072578's Weight History

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Saira072578's latest member challenges

139

10lbs in July!

status:	Completed
ended:	29 Jul 09
view progress

159

25lb Challenge

status:	Completed
ended:	29 May 09
view progress

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Saira072578's buddies

	Marinewifey03 on diet Atkins
	last weighin: losing 0.2 lb a week

	MoonLite on diet Weight Watchers
	not sharing weight

	LibbyJ on diet Medifast
	last weighin: losing 4.9 lb a week

	linda22 on diet Medifast
	last weighin: losing 0.8 lb a week

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Saira072578's cookbook

cals: 505kcal | fat: 14.00g | carbs: 57.30g | prot: 39.96g

Turkey Chili

Very easy turkey chili recipe.

cals: 323kcal | fat: 15.74g | carbs: 27.22g | prot: 17.60g

Chicken Fettuccine Alfredo

An easy chicken fettuccine recipe.

cals: 383kcal | fat: 18.34g | carbs: 51.50g | prot: 4.81g

Chocolate Zucchini Cake

Surprise yourself with this healthy chocolate zucchini cake.

cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g

Mock Peanut Butter Fudge

Low-carb peanut butter fudge.

cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g

English Muffin Pizza

Quick and easy to make low calorie alternative to the classic pizza.

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Saira072578's journal

20 August 2012

I am 21wks and my pre-pregnancy weight was 210... I have stayed between 206 and 211 (I was 208 this morning) I know I am reaching the part where maint ...

on diet Saira072578's own diet

06 May 2012

Goal is to maintain wt during pregnancy

on diet Saira072578's own diet

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Saira072578's Recent Food & Exercise

	8 teaspoons sugar
	2 coffees cup coffee
	4 servings Half & Half
	Sitting
	Desk Work
	Sitting

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Saira072578's Groups

Pregnant and Slightly overweight
A group for those who are pregnant and need to maintain their current weight through their pregnancy/ gain very little

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Saira072578's Recent Activity

Saira072578's own activity

No recent activity.

Saira072578's Buddies