Saira072578

Start Weight:(06 May 12) 210.0 lb
Current Weight:(13 Mar 13) 187.0 lb
Goal Weight:175.0 lb
following: Saira072578's own diet
performance: losing 0.5 lb a week

starting over on 4/1/2012

FatSecret member since: 05 Sep 08

Saira072578's Weight History


Saira072578's latest member challenges

139
  10lbs in July!
status: Completed
ended: 29 Jul 09
view progress
 
  
159
  25lb Challenge
status: Completed
ended: 29 May 09
view progress
 


Saira072578's buddies

Marinewifey03
on diet Atkins
last weighin: losing 0.2 lb a week Down
 
MoonLite
not sharing weight
LibbyJ
on diet Medifast
last weighin: losing 4.9 lb a week Down
 
linda22
on diet Medifast
last weighin: losing 0.8 lb a week Down



Saira072578's cookbook

cals: 505kcal | fat: 14.00g | carbs: 57.30g | prot: 39.96g
Turkey Chili
Very easy turkey chili recipe.
cals: 323kcal | fat: 15.74g | carbs: 27.22g | prot: 17.60g
Chicken Fettuccine Alfredo
An easy chicken fettuccine recipe.
cals: 383kcal | fat: 18.34g | carbs: 51.50g | prot: 4.81g
Chocolate Zucchini Cake
Surprise yourself with this healthy chocolate zucchini cake.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g
English Muffin Pizza
Quick and easy to make low calorie alternative to the classic pizza.
view complete cookbook


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Members


Saira072578's journal

20 August 2012

I am 21wks and my pre-pregnancy weight was 210... I have stayed between 206 and 211 (I was 208 this morning) I know I am reaching the part where maint ...

06 May 2012

Goal is to maintain wt during pregnancy

Saira072578's Recent Food & Exercise

Saira072578's Groups

Pregnant and Slightly overweight
A group for those who are pregnant and need to maintain their current weight through their pregnancy/ gain very little

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Saira072578's Recent Activity

Saira072578's own activity

No recent activity.

Saira072578's Buddies

No recent activity.

Other Member Diet Recent Activity

Sunnyplace recorded a weigh in at 125.7 lb.
Rocknroll84 recorded a weigh in at 194.7 lb.
startrekker recorded a journal.
chereeguitar recorded a weigh in at 147.2 lb.
Sunday67 recorded a weigh in at 204.6 lb.
d1ablo recorded a weigh in at 187.2 lb.
KatScott13 added offleash's Zucchini Bread recipe to their cook book.
Elle-a recorded a weigh in at 119.9 lb.