Saira072578

Start Weight:(08 Sep 08) 217.0 lb
Current Weight:(10 Nov 08) 197.0 lb
Goal Weight:190.0 lb
following: Saira072578's own diet
performance: losing 5.8 lb a week

I'm a 30yr old mother of 2 I can tell you that about 9yrs ago I weighed 130 pounds. I gained 60 in 8 months after becoming pregnant with my oldest son. I went down to about 175 and got pregnant with number 2. I didn't gain more than 15 pounds with him. I spent 3-4yrs fluctuating between 170 and 190 but about 6mo ago I let myself go and now I am taking charge of my weight.

10/01=210
11/06=200
------190
------180
------170
------160
------150
------140
------130
------125

FatSecret member since: 05 Sep 08

Saira072578's Weight History



Saira072578's latest member challenges

93
  Down 25 lbs by December 25th
status: In Progress
currently: Week 4 of 6
end date: Monday 08 Dec 08
view progress
 
 


Saira072578's buddies

violet5968
last weighin: gaining 7.6 lb a week Up
 
MoonLite
last weighin: losing 0.6 lb a week Down
linda22
last weighin: steady Steady
 
LibbyJ
last weighin: gaining 1.1 lb a week Up



Saira072578's cookbook

cals: 505kcal | fat: 14.00g | carbs: 57.30g | prot: 39.96g
Turkey Chili
Very easy turkey chili recipe.
cals: 323kcal | fat: 15.74g | carbs: 27.22g | prot: 17.60g
Chicken Fettuccine Alfredo
An easy chicken fettuccine recipe.
cals: 383kcal | fat: 18.34g | carbs: 51.50g | prot: 4.81g
Chocolate Zucchini Cake
Surprise yourself with this healthy chocolate zucchini cake.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g
English Muffin Pizza
Quick and easy to make low calorie alternative to the classic pizza.
view complete cookbook


Other Related Links

Members

Saira072578's journal

10 October 2008

I feel like crap today I am exhausted and mother nature showed up in the middle in of the night ahead of schedule. Work was slow and I couldn't keep m ...

05 October 2008

I took the boys to their first ever pumpkin patch we had a blast I walked for about 20 min in the corn maze and we spent about 15-20 in the patch going ...

Saira072578's Recent Food & Exercise

Saira072578's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Saira072578's Recent Activity

Saira072578's own activity

recorded a weigh in.
updated their exercise diary.
joined group Christians Unite!!!.
recorded a weigh in.

Saira072578's Buddies

MoonLite commented on JulieC's journal.
violet5968 submitted a new topic - My rights.

Other Member Diet Recent Activity

ME89 recorded a weigh in.
blossom888 updated their food diary.
ErikaPlease updated their exercise diary.
Chewstar recorded a weigh in.
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lleh recorded a journal entry.
cjay527 commented on Gabbie's journal.
RuthieK updated their food diary.