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30's with 50-100 lbs to Lose
30's with 50-100 lbs to Lose
About this Group:
A group for people in their 30's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.
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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.
Latest Group Posts
WOW!!!
Good job!! Keep up the good work. I bet it wasn't all water weight. There was probably a real pound or two loss in there too.
by
Kathy Vanish
on 17 May 13 09:45 PM
Stress Scarfing - HELP!!!
I was a stress eater. I stopped stress eating by removing myself from the stressor (my mother). In 2007 she and my father fired, yes fired, my husband and I from the family business. I was really angry ...
by
Kathy Vanish
on 17 May 13 03:46 PM
ONE DAY AT A TIME
Yesterday morning I logged all my food in that I thought I wanted to eat and I actually stuck to it. I was really happy with my self. I'm going to try it again today :)
by
Netsyboo
on 14 May 13 08:42 AM
Motivation
NO ice cream or cookies!!
by
patty1980
on 13 May 13 11:52 AM
NEWBIE
Oh thank you Katy
by
kksf8865
on 09 May 13 11:39 AM
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Recent Group Member Activity
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kitchen
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tips
HollyWade
recorded a
weigh in
at 214.0 lb.
SELouisiana
recorded a
journal
and a
weigh in
at 193.0 lb.
"What a wonderful Sunday! Due to mostly amazing eliminations lately and my cycle ending, another pound is obliterated! Feeling super positive and gra ..."
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|
Add comment
ververicka
recorded a
weigh in
at 210.5 lb.
riocaz
recorded a
journal
.
"C25K Day 3: Session 2: The app lasted the entire session WOOHOO! Distance 1.77 mi Duration 34m:05s Avg. Speed 3.1 mph Max. Speed 6.6 mph Calories 274 ..."
View journal entry
|
2 Comments
gkcfm95
updated their
Food Diary
.
Carol Donley
recorded a
journal
and a
weigh in
at 211.4 lb.
"130/70 @ 10:25 pm"
View journal entry
|
Add comment
jlburns01
recorded a
weigh in
at 239.0 lb.
bflegg
updated their
Food Diary
.
Kathy Vanish
commented on
whatsizbucket
's
journal
.
"Why not throw walking in between trainer days. It will help with the soreness, but not overly stress tired muscles. It is better than sitting when your ..."
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|
View comment
Tamaralynn0480
replied to
deadcenter
's post -
What do you have to be thankful for in life
.
"Thanks! And I agree I have better lung capacity working out. I went insane on arc trainer today at gym. Hard for 15 minutes... I wouldnt have lasted ..."
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|
Add a reply
riocaz
commented on their
journal
.
"Apparently so. My legs don't half hurt today!"
View journal entry
|
View comment
emag
recorded a
weigh in
at 213.6 lb.
Tamaralynn0480
recorded a
journal
.
"Ended up having company over last night and I got into the naughty foods. I didnt go over too badly on my calories at least. Went back to the gym for ..."
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|
Add comment
SELouisiana
commented on their
journal
.
"Thank you! I been having a few super busy days but im staying focused! :D"
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|
View comment
foreverfrost
recorded a
weigh in
at 273.2 lb.
OweirdO
recorded a
weigh in
at 194.5 lb.
adeleo
joined Group
Born to be fabulicious
.
Vickiauntmick
commented on their
journal
.
"Thanks elk2804! I will check those out. I don't really know why I went raw vegan. I knew I had to remove myself from temptation of eating processed ..."
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|
View comment
Vickiauntmick
recorded a
weigh in
at 233.8 lb.
JncVal
recorded a
journal
and a
weigh in
at 196.0 lb.
"this was after a 3.25 mile run and 2 kangroo set2"
View journal entry
|
Add comment
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Group Info
type:
Common Interest
age range:
30-39
to lose:
50-100lb
category:
Dieting
members:
4714
created:
27 July 2008
Latest Photos
This Weight is not GREAT!
by
muhsibabi
no comments
This Weight is not GREAT!
by
muhsibabi
no comments
The beginning!
by
MeliJon03
no comments
Untitled
by
shannon81811
1 comment
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Newest Group Members
S'anela
on diet
S'anela's own diet
buddies only
mommy1230
on diet
mommy1230's own diet
buddies only
Erinl80
on diet
Weight Watchers
last weighin:
steady
adeleo
on diet
LCHF: Low carb, High fat / Ketogenic Diet
last weighin:
losing 2.9 lb a week
view more members