30's with 50-100 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

WOW!!!

Good job!! Keep up the good work. I bet it wasn't all water weight. There was probably a real pound or two loss in there too.

by Kathy Vanish on 17 May 13 09:45 PM

Stress Scarfing - HELP!!!

I was a stress eater. I stopped stress eating by removing myself from the stressor (my mother). In 2007 she and my father fired, yes fired, my husband and I from the family business. I was really angry ...

by Kathy Vanish on 17 May 13 03:46 PM

ONE DAY AT A TIME

Yesterday morning I logged all my food in that I thought I wanted to eat and I actually stuck to it. I was really happy with my self. I'm going to try it again today :)

by Netsyboo on 14 May 13 08:42 AM

Motivation

NO ice cream or cookies!!

by patty1980 on 13 May 13 11:52 AM

NEWBIE

Oh thank you Katy

by kksf8865 on 09 May 13 11:39 AM

view group forum

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	HollyWade recorded a weigh in at 214.0 lb.


	SELouisiana recorded a journal and a weigh in at 193.0 lb. "What a wonderful Sunday! Due to mostly amazing eliminations lately and my cycle ending, another pound is obliterated! Feeling super positive and gra ..." View journal entry \| Add comment


	ververicka recorded a weigh in at 210.5 lb.


	riocaz recorded a journal. "C25K Day 3: Session 2: The app lasted the entire session WOOHOO! Distance 1.77 mi Duration 34m:05s Avg. Speed 3.1 mph Max. Speed 6.6 mph Calories 274 ..." View journal entry \| 2 Comments


	gkcfm95 updated their Food Diary.


	Carol Donley recorded a journal and a weigh in at 211.4 lb. "130/70 @ 10:25 pm" View journal entry \| Add comment


	jlburns01 recorded a weigh in at 239.0 lb.
	bflegg updated their Food Diary.


	Kathy Vanish commented on whatsizbucket's journal. "Why not throw walking in between trainer days. It will help with the soreness, but not overly stress tired muscles. It is better than sitting when your ..." View journal entry \| View comment


	Tamaralynn0480 replied to deadcenter's post - What do you have to be thankful for in life . "Thanks! And I agree I have better lung capacity working out. I went insane on arc trainer today at gym. Hard for 15 minutes... I wouldnt have lasted ..." View this post \| Add a reply


	riocaz commented on their journal. "Apparently so. My legs don't half hurt today!" View journal entry \| View comment


	emag recorded a weigh in at 213.6 lb.


	Tamaralynn0480 recorded a journal. "Ended up having company over last night and I got into the naughty foods. I didnt go over too badly on my calories at least. Went back to the gym for ..." View journal entry \| Add comment


	SELouisiana commented on their journal. "Thank you! I been having a few super busy days but im staying focused! :D" View journal entry \| View comment


	foreverfrost recorded a weigh in at 273.2 lb.
	OweirdO recorded a weigh in at 194.5 lb.
	adeleo joined Group Born to be fabulicious.


	Vickiauntmick commented on their journal. "Thanks elk2804! I will check those out. I don't really know why I went raw vegan. I knew I had to remove myself from temptation of eating processed ..." View journal entry \| View comment


	Vickiauntmick recorded a weigh in at 233.8 lb.


	JncVal recorded a journal and a weigh in at 196.0 lb. "this was after a 3.25 mile run and 2 kangroo set2" View journal entry \| Add comment

Group Links

	Group Home	Join this Group
	Group Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Groups|Find Groups

Group Info

type:	Common Interest
age range:	30-39
to lose:	50-100lb
category:	Dieting
members:	4714
created:	27 July 2008

Latest Photos

This Weight is not GREAT! by muhsibabi no comments	This Weight is not GREAT! by muhsibabi no comments
The beginning! by MeliJon03 no comments	Untitled by shannon81811 1 comment