30's with 25-50 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

I'm totally motivated...

I hope that every1 is getting the most out of their goals. I call them goals because that's what most of us are trying to reach. I was a lil depressed but hey, life goes on so u can and shud make the ...

by josiehines34 on 19 Jun 13 08:04 PM

Any1 else have a day where they have had a binge?

I do a cheat meal once a week. Not a whole day!

by DeeDee29 on 19 Jun 13 11:02 AM

Why do you want to lose weight?

Pretty much the same reasons...hehehe... But I will add to keep diabetes out of the picture, as it seems to be a popular illness in my family (two grandparents and a sister).

by Karla Childs on 19 Jun 13 10:44 AM

Just getn started!!!

Hi I'm new as well. I'm on Atkins, Day 1. This worked for me in the past and I'm the heaviest I've ever been now and ready to shed. Nice to meet you. Amber

by Ambersnider on 18 Jun 13 12:51 AM

newbie

thank you it's been a challenging journey but I know I have to stick in there. Good luck to you!

by DeeDee29 on 15 Jun 13 09:57 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	lolly82 recorded a weigh in at 146.2 lb.
	Cbkaz5 recorded a weigh in at 220.8 lb.
	banstyk recorded a weigh in at 249.4 lb.
	steph6650 recorded a weigh in at 154.6 lb.
	sjoanis recorded a weigh in at 182.0 lb.
	kilna updated their Food Diary.
	kilna updated their Exercise Diary.
	midearthseeker recorded a weigh in at 157.0 lb.
	sarahduke recorded a weigh in at 142.1 lb.


	sarahduke recorded a journal. "forgot my runners. DAMIT. I'll have to go for a run after work i guess :) supposed to be nice out. Its been a while since i went for a good run. Kids at ..." View journal entry \| Add comment


	sarahduke updated their Exercise Diary.
	sarahduke joined Challenge Active Zone.
	malialia recorded a weigh in at 193.4 lb.
	Carey D joined Challenge Ten Pounds in a Month.
	AryaTara and Carey D are now buddies.


	Druciana submitted a new topic - Shin Splints. "Has anyone dealt with shin splints? I don't want to stop running every other day because I don't want to lose my motivation. Any suggestions?:( " View topic \| Add a reply


	Carey D recorded a weigh in at 177.3 lb.
	aalwine recorded a weigh in at 217.0 lb.
	AryaTara updated their Exercise Diary.
	AryaTara updated their Food Diary.

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Group Info

type:	Common Interest
age range:	30-39
to lose:	25-50lb
category:	Dieting
members:	5037
created:	27 July 2008

Latest Photos

Untitled by josiehines34 no comments	post 2nd major surgery. so time to lose the weight now by raeblount no comments
me Now by ValerieEJones 1 comment	it's a shame that even the fish is skinnier than me :( by mgp228 no comments