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hbdnk
Weight History

hbdnk's Weight History

 


Date started: 03 Aug 20
Date Weight How closely followed?
Goal: 176.4 lb
Start: 221.8 lb
11 Feb 23 216.1 lb Up Reasonably Well
01 Dec 22 201.5 lb Down Reasonably Well
30 Nov 22 203.9 lb Steady Reasonably Well
21 Nov 22 203.9 lb Up Reasonably Well
17 Nov 22 199.1 lb Down Reasonably Well
16 Nov 22 202.6 lb Up Reasonably Well
12 Oct 22 190.3 lb Up Reasonably Well
11 Oct 22 189.4 lb Up Reasonably Well
08 Oct 22 184.3 lb Down Reasonably Well
07 Oct 22 185.2 lb Steady Reasonably Well
06 Oct 22 185.2 lb Down Reasonably Well
05 Oct 22 187.0 lb Up Reasonably Well
04 Oct 22 185.0 lb Down Reasonably Well
03 Oct 22 186.1 lb Up Reasonably Well
02 Oct 22 184.7 lb Up Reasonably Well
01 Oct 22 184.3 lb Up Reasonably Well
30 Sep 22 184.1 lb Up Reasonably Well
29 Sep 22 183.9 lb Up Reasonably Well
28 Sep 22 183.2 lb Down Reasonably Well
27 Sep 22 185.6 lb Steady Reasonably Well
26 Sep 22 185.6 lb Down Reasonably Well
25 Sep 22 186.3 lb Up Reasonably Well
24 Sep 22 185.4 lb Up Reasonably Well
23 Sep 22 185.2 lb Down Reasonably Well
22 Sep 22 186.5 lb Up Reasonably Well
21 Sep 22 186.3 lb Down Reasonably Well
20 Sep 22 186.5 lb Up Reasonably Well
18 Sep 22 185.0 lb Down Reasonably Well
17 Sep 22 186.3 lb Up Reasonably Well
16 Sep 22 183.6 lb Down Reasonably Well
15 Sep 22 185.4 lb Down Reasonably Well
14 Sep 22 186.5 lb Down Reasonably Well
12 Sep 22 188.5 lb Up Reasonably Well
10 Sep 22 185.6 lb Down Reasonably Well
09 Sep 22 186.1 lb Down Reasonably Well
08 Sep 22 186.7 lb Up Reasonably Well
06 Sep 22 185.6 lb Up Reasonably Well
05 Sep 22 183.9 lb Up Reasonably Well
03 Sep 22 180.8 lb Up Reasonably Well
02 Sep 22 179.9 lb Down Reasonably Well
01 Sep 22 181.0 lb Down Reasonably Well
30 Aug 22 182.8 lb Down Reasonably Well
29 Aug 22 185.0 lb Up Reasonably Well
28 Aug 22 183.4 lb Up Reasonably Well
27 Aug 22 183.2 lb Down Reasonably Well
26 Aug 22 185.2 lb Down Reasonably Well
25 Aug 22 187.2 lb Down Reasonably Well
24 Aug 22 188.5 lb Up Reasonably Well
23 Aug 22 187.6 lb Down Reasonably Well
22 Aug 22 189.8 lb Up Reasonably Well
21 Aug 22 187.8 lb Steady Reasonably Well
20 Aug 22 187.8 lb Down Reasonably Well
19 Aug 22 190.3 lb Down Reasonably Well
18 Aug 22 190.7 lb Up Reasonably Well
13 Aug 22 185.0 lb Down Reasonably Well
11 Aug 22 187.2 lb Down Reasonably Well
10 Aug 22 189.4 lb Down Reasonably Well
08 Aug 22 189.6 lb Down Reasonably Well
07 Aug 22 190.0 lb Steady Reasonably Well
06 Aug 22 190.0 lb Up Reasonably Well
05 Aug 22 189.6 lb Down Reasonably Well
04 Aug 22 190.7 lb Down Reasonably Well
03 Aug 22 191.6 lb Up Reasonably Well
02 Aug 22 190.5 lb Down Reasonably Well
01 Aug 22 194.2 lb Up Reasonably Well
31 Jul 22 192.2 lb Up Reasonably Well
30 Jul 22 191.8 lb Up Reasonably Well
29 Jul 22 191.4 lb Up Reasonably Well
28 Jul 22 190.5 lb Down Reasonably Well
27 Jul 22 193.8 lb Down Reasonably Well
26 Jul 22 196.9 lb Up Reasonably Well
22 Jul 22 193.8 lb Up Reasonably Well
21 Jul 22 193.1 lb Down Reasonably Well
20 Jul 22 193.6 lb Down Reasonably Well
19 Jul 22 193.8 lb Up Reasonably Well
18 Jul 22 192.5 lb Down Reasonably Well
17 Jul 22 193.1 lb Down Reasonably Well
16 Jul 22 194.7 lb Down Reasonably Well
15 Jul 22 195.3 lb Up Reasonably Well
14 Jul 22 194.4 lb Down Reasonably Well
13 Jul 22 197.3 lb Down Reasonably Well
12 Jul 22 198.9 lb Down Reasonably Well
11 Jul 22 201.1 lb Up Reasonably Well
09 Jul 22 197.5 lb Down Reasonably Well
08 Jul 22 198.0 lb Down Reasonably Well
07 Jul 22 200.6 lb Down Reasonably Well
06 Jul 22 201.3 lb Down Reasonably Well
05 Jul 22 201.7 lb Up Reasonably Well
01 Jul 22 201.1 lb Up Reasonably Well
30 Jun 22 200.8 lb Down Reasonably Well
28 Jun 22 203.5 lb Down Reasonably Well
27 Jun 22 204.1 lb Up Reasonably Well
26 Jun 22 201.3 lb Up Reasonably Well
25 Jun 22 201.1 lb Down Reasonably Well
24 Jun 22 201.9 lb Down Reasonably Well
23 Jun 22 205.5 lb Down Reasonably Well
22 Jun 22 211.2 lb Up Reasonably Well
21 Apr 22 190.0 lb Down Reasonably Well
18 Apr 22 191.1 lb Up Reasonably Well
15 Apr 22 186.5 lb Down Reasonably Well
14 Apr 22 187.8 lb Down Reasonably Well
13 Apr 22 188.7 lb Down Reasonably Well
12 Apr 22 191.4 lb Down Reasonably Well
11 Apr 22 193.1 lb Up Reasonably Well
10 Apr 22 188.3 lb Up Reasonably Well
09 Apr 22 187.8 lb Down Reasonably Well
07 Apr 22 188.3 lb Up Reasonably Well
06 Apr 22 187.8 lb Down Reasonably Well
05 Apr 22 189.4 lb Down Reasonably Well
04 Apr 22 192.7 lb Up Reasonably Well
02 Apr 22 191.8 lb Down Reasonably Well
01 Apr 22 192.7 lb Down Reasonably Well
31 Mar 22 193.6 lb Down Reasonably Well
30 Mar 22 194.9 lb Down Reasonably Well
29 Mar 22 198.0 lb Up Reasonably Well
28 Mar 22 197.5 lb Up Reasonably Well
26 Mar 22 195.1 lb Steady Reasonably Well
25 Mar 22 195.1 lb Up Reasonably Well
24 Mar 22 194.7 lb Down Reasonably Well
23 Mar 22 195.8 lb Down Reasonably Well
22 Mar 22 197.3 lb Down Reasonably Well
21 Mar 22 199.5 lb Up Reasonably Well
19 Mar 22 198.9 lb Down Reasonably Well
18 Mar 22 201.1 lb Down Reasonably Well
17 Mar 22 201.5 lb Down Reasonably Well
16 Mar 22 202.6 lb Down Reasonably Well
15 Mar 22 203.7 lb Down Reasonably Well
14 Mar 22 205.0 lb Up Reasonably Well
13 Mar 22 201.9 lb Down Reasonably Well
12 Mar 22 204.6 lb Up Reasonably Well
11 Mar 22 204.4 lb Down Reasonably Well
10 Mar 22 206.4 lb Down Reasonably Well
09 Mar 22 208.1 lb Down Reasonably Well
08 Mar 22 209.2 lb Down Reasonably Well
07 Mar 22 213.4 lb Up Reasonably Well
27 Apr 21 178.1 lb Up Reasonably Well
23 Apr 21 177.5 lb Steady Reasonably Well
22 Apr 21 177.5 lb Steady Reasonably Well
20 Apr 21 177.5 lb Up Reasonably Well
19 Apr 21 177.0 lb Up Reasonably Well
18 Apr 21 176.8 lb Up Reasonably Well
16 Apr 21 176.4 lb Up Reasonably Well
15 Apr 21 174.8 lb Down Reasonably Well
14 Apr 21 176.4 lb Down Reasonably Well
13 Apr 21 178.1 lb Down Reasonably Well
12 Apr 21 180.3 lb Up Reasonably Well
11 Apr 21 177.0 lb Up Reasonably Well
10 Apr 21 175.5 lb Steady Reasonably Well
09 Apr 21 175.5 lb Up Reasonably Well
08 Apr 21 174.4 lb Down Reasonably Well
07 Apr 21 176.1 lb Down Reasonably Well
06 Apr 21 177.0 lb Up Reasonably Well
03 Apr 21 175.9 lb Down Reasonably Well
02 Apr 21 176.1 lb Up Reasonably Well
01 Apr 21 174.6 lb Down Reasonably Well
31 Mar 21 175.0 lb Down Reasonably Well
30 Mar 21 177.0 lb Down Reasonably Well
29 Mar 21 179.0 lb Up Reasonably Well
27 Mar 21 178.1 lb Steady Reasonably Well
26 Mar 21 178.1 lb Up Reasonably Well
25 Mar 21 177.9 lb Down Reasonably Well
24 Mar 21 178.4 lb Up Reasonably Well
23 Mar 21 177.7 lb Down Reasonably Well
22 Mar 21 178.1 lb Up Reasonably Well
21 Mar 21 176.6 lb Down Reasonably Well
19 Mar 21 178.4 lb Up Reasonably Well
18 Mar 21 177.3 lb Down Reasonably Well
17 Mar 21 177.7 lb Down Reasonably Well
16 Mar 21 177.9 lb Up Reasonably Well
13 Mar 21 176.4 lb Steady Reasonably Well
12 Mar 21 176.4 lb Down Reasonably Well
11 Mar 21 178.1 lb Down Reasonably Well
10 Mar 21 178.4 lb Up Reasonably Well
09 Mar 21 177.9 lb Down Reasonably Well
08 Mar 21 179.0 lb Up Reasonably Well
07 Mar 21 175.3 lb Down Reasonably Well
06 Mar 21 177.3 lb Up Reasonably Well
05 Mar 21 176.6 lb Up Reasonably Well
04 Mar 21 175.9 lb Down Reasonably Well
03 Mar 21 176.4 lb Down Reasonably Well
02 Mar 21 176.6 lb Down Reasonably Well
01 Mar 21 179.5 lb Up Reasonably Well
27 Feb 21 177.0 lb Up Reasonably Well
26 Feb 21 175.9 lb Down Reasonably Well
25 Feb 21 176.4 lb Up Reasonably Well
24 Feb 21 175.5 lb Steady Reasonably Well
23 Feb 21 175.5 lb Down Reasonably Well
22 Feb 21 176.4 lb Down Reasonably Well
21 Feb 21 177.5 lb Up Reasonably Well
20 Feb 21 175.5 lb Up Reasonably Well
19 Feb 21 174.4 lb Down Reasonably Well
18 Feb 21 175.0 lb Down Reasonably Well
16 Feb 21 175.5 lb Down Reasonably Well
15 Feb 21 176.1 lb Up Reasonably Well
14 Feb 21 174.4 lb Up Reasonably Well
12 Feb 21 173.9 lb Down Reasonably Well
11 Feb 21 175.5 lb Steady Reasonably Well
10 Feb 21 175.5 lb Up Reasonably Well
09 Feb 21 175.0 lb Down Reasonably Well
06 Feb 21 176.8 lb Down Reasonably Well
05 Feb 21 177.9 lb Up Reasonably Well
04 Feb 21 174.8 lb Steady Reasonably Well
03 Feb 21 174.8 lb Down Reasonably Well
02 Feb 21 175.0 lb Down Reasonably Well
01 Feb 21 177.3 lb Up Reasonably Well
30 Jan 21 175.5 lb Down Reasonably Well
29 Jan 21 176.4 lb Up Reasonably Well
28 Jan 21 175.0 lb Down Reasonably Well
27 Jan 21 175.7 lb Down Reasonably Well
26 Jan 21 175.9 lb Down Reasonably Well
25 Jan 21 177.0 lb Up Reasonably Well
24 Jan 21 174.6 lb Down Reasonably Well
23 Jan 21 175.7 lb Down Reasonably Well
22 Jan 21 176.4 lb Up Reasonably Well
21 Jan 21 175.3 lb Steady Reasonably Well
20 Jan 21 175.3 lb Up Reasonably Well
19 Jan 21 174.4 lb Down Reasonably Well
18 Jan 21 175.5 lb Up Reasonably Well
17 Jan 21 174.2 lb Up Reasonably Well
15 Jan 21 173.5 lb Up Reasonably Well
14 Jan 21 173.1 lb Down Reasonably Well
13 Jan 21 174.4 lb Down Reasonably Well
12 Jan 21 174.6 lb Down Reasonably Well
11 Jan 21 175.0 lb Up Reasonably Well
09 Jan 21 172.4 lb Up Reasonably Well
08 Jan 21 171.5 lb Up Reasonably Well
07 Jan 21 170.9 lb Down Reasonably Well
06 Jan 21 172.4 lb Down Reasonably Well
05 Jan 21 172.6 lb Down Reasonably Well
04 Jan 21 174.6 lb Up Reasonably Well
30 Dec 20 170.2 lb Down Reasonably Well
29 Dec 20 171.3 lb Down Reasonably Well
28 Dec 20 172.2 lb Up Reasonably Well
24 Dec 20 170.0 lb Up Reasonably Well
23 Dec 20 169.8 lb Up Reasonably Well
22 Dec 20 169.5 lb Down Reasonably Well
21 Dec 20 170.2 lb Up Reasonably Well
19 Dec 20 168.9 lb Down Reasonably Well
18 Dec 20 170.4 lb Up Reasonably Well
17 Dec 20 170.2 lb Steady Reasonably Well
16 Dec 20 170.2 lb Down Reasonably Well
15 Dec 20 170.4 lb Down Reasonably Well
14 Dec 20 171.1 lb Up Reasonably Well
13 Dec 20 170.9 lb Up Reasonably Well
12 Dec 20 170.2 lb Down Reasonably Well
11 Dec 20 172.2 lb Up Reasonably Well
10 Dec 20 171.7 lb Down Reasonably Well
09 Dec 20 172.8 lb Up Reasonably Well
08 Dec 20 171.7 lb Down Reasonably Well
07 Dec 20 172.2 lb Up Reasonably Well
06 Dec 20 169.8 lb Down Reasonably Well
05 Dec 20 172.0 lb Down Reasonably Well
04 Dec 20 174.4 lb Down Reasonably Well
03 Dec 20 174.6 lb Up Reasonably Well
02 Dec 20 173.7 lb Up Reasonably Well
01 Dec 20 173.1 lb Up Reasonably Well
30 Nov 20 172.8 lb Down Reasonably Well
29 Nov 20 173.3 lb Up Reasonably Well
28 Nov 20 171.3 lb Down Reasonably Well
27 Nov 20 173.7 lb Steady Reasonably Well
26 Nov 20 173.7 lb Up Reasonably Well
25 Nov 20 173.1 lb Steady Reasonably Well
24 Nov 20 173.1 lb Down Reasonably Well
23 Nov 20 173.9 lb Up Reasonably Well
20 Nov 20 173.5 lb Down Reasonably Well
19 Nov 20 173.9 lb Down Reasonably Well
18 Nov 20 174.6 lb Up Reasonably Well
17 Nov 20 174.2 lb Up Reasonably Well
16 Nov 20 173.9 lb Down Reasonably Well
15 Nov 20 174.2 lb Steady Reasonably Well
14 Nov 20 174.2 lb Down Reasonably Well
13 Nov 20 175.5 lb Down Reasonably Well
12 Nov 20 175.9 lb Up Reasonably Well
11 Nov 20 174.8 lb Up Reasonably Well
10 Nov 20 174.2 lb Down Reasonably Well
09 Nov 20 175.5 lb Up Reasonably Well
08 Nov 20 172.4 lb Down Reasonably Well
07 Nov 20 173.9 lb Steady Reasonably Well
06 Nov 20 173.9 lb Down Reasonably Well
05 Nov 20 174.2 lb Down Reasonably Well
04 Nov 20 174.4 lb Down Reasonably Well
03 Nov 20 175.0 lb Down Reasonably Well
02 Nov 20 176.4 lb Up Reasonably Well
01 Nov 20 175.0 lb Down Reasonably Well
31 Oct 20 176.8 lb Down Reasonably Well
30 Oct 20 177.5 lb Down Reasonably Well
29 Oct 20 177.7 lb Down Reasonably Well
28 Oct 20 178.6 lb Steady Reasonably Well
27 Oct 20 178.6 lb Down Reasonably Well
26 Oct 20 179.0 lb Steady Reasonably Well
25 Oct 20 179.0 lb Down Reasonably Well
24 Oct 20 180.3 lb Steady Reasonably Well
23 Oct 20 180.3 lb Down Reasonably Well
22 Oct 20 180.8 lb Down Reasonably Well
21 Oct 20 181.2 lb Steady Reasonably Well
20 Oct 20 181.2 lb Down Reasonably Well
19 Oct 20 182.8 lb Down Reasonably Well
18 Oct 20 183.2 lb Up Reasonably Well
17 Oct 20 181.2 lb Down Reasonably Well
16 Oct 20 184.1 lb Up Reasonably Well
15 Oct 20 183.4 lb Down Reasonably Well
14 Oct 20 183.6 lb Down Reasonably Well
13 Oct 20 184.3 lb Up Reasonably Well
12 Oct 20 183.9 lb Down Reasonably Well
11 Oct 20 186.5 lb Up Reasonably Well
10 Oct 20 184.7 lb Down Reasonably Well
09 Oct 20 186.1 lb Down Reasonably Well
08 Oct 20 186.5 lb Down Reasonably Well
07 Oct 20 187.6 lb Down Reasonably Well
06 Oct 20 188.1 lb Down Reasonably Well
05 Oct 20 188.5 lb Up Reasonably Well
03 Oct 20 187.4 lb Down Reasonably Well
02 Oct 20 190.3 lb Up Reasonably Well
01 Oct 20 189.2 lb Steady Reasonably Well
30 Sep 20 189.2 lb Down Reasonably Well
29 Sep 20 189.6 lb Down Reasonably Well
28 Sep 20 190.3 lb Up Reasonably Well
27 Sep 20 188.3 lb Down Reasonably Well
26 Sep 20 189.4 lb Down Reasonably Well
25 Sep 20 190.7 lb Down Reasonably Well
24 Sep 20 193.1 lb Up Reasonably Well
23 Sep 20 191.8 lb Down Reasonably Well
22 Sep 20 192.7 lb Down Reasonably Well
21 Sep 20 193.3 lb Up Reasonably Well
20 Sep 20 193.1 lb Down Reasonably Well
19 Sep 20 193.6 lb Down Reasonably Well
18 Sep 20 195.3 lb Down Reasonably Well
17 Sep 20 196.0 lb Down Reasonably Well
16 Sep 20 197.1 lb Up Reasonably Well
15 Sep 20 196.2 lb Down Reasonably Well
14 Sep 20 197.1 lb Up Reasonably Well
13 Sep 20 195.8 lb Down Reasonably Well
12 Sep 20 196.4 lb Down Reasonably Well
11 Sep 20 197.1 lb Down Reasonably Well
10 Sep 20 198.4 lb Down Reasonably Well
09 Sep 20 200.4 lb Steady Reasonably Well
08 Sep 20 200.4 lb Up Reasonably Well
07 Sep 20 200.2 lb Up Reasonably Well
06 Sep 20 199.5 lb Up Reasonably Well
05 Sep 20 199.3 lb Down Reasonably Well
04 Sep 20 201.9 lb Down Reasonably Well
03 Sep 20 203.3 lb Steady Reasonably Well
02 Sep 20 203.3 lb Down Reasonably Well
01 Sep 20 204.8 lb Down Reasonably Well
31 Aug 20 205.9 lb Up Reasonably Well
30 Aug 20 203.5 lb Down Reasonably Well
29 Aug 20 204.1 lb Down Reasonably Well
28 Aug 20 206.1 lb Up Reasonably Well
27 Aug 20 204.6 lb Down Reasonably Well
26 Aug 20 205.0 lb Down Reasonably Well
25 Aug 20 205.5 lb Down Reasonably Well
24 Aug 20 205.9 lb Up Reasonably Well
23 Aug 20 205.0 lb Down Reasonably Well
22 Aug 20 206.1 lb Down Reasonably Well
21 Aug 20 207.9 lb Down Reasonably Well
20 Aug 20 208.8 lb Down Reasonably Well
19 Aug 20 209.7 lb Down Reasonably Well
18 Aug 20 210.3 lb Down Reasonably Well
17 Aug 20 211.4 lb Up Reasonably Well
15 Aug 20 209.9 lb Down Reasonably Well
14 Aug 20 211.0 lb Down Reasonably Well
13 Aug 20 211.6 lb Down Reasonably Well
12 Aug 20 212.7 lb Down Reasonably Well
11 Aug 20 214.1 lb Down Reasonably Well
10 Aug 20 215.0 lb Up Reasonably Well
07 Aug 20 214.1 lb Down Reasonably Well
06 Aug 20 215.6 lb Down Reasonably Well
05 Aug 20 216.7 lb Down Reasonably Well
04 Aug 20 218.3 lb Down Reasonably Well
03 Aug 20 221.8 lb Start Reasonably Well

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