hbdnk - Member

hbdnk

Joined July 2018

Posts

370

Following

Followers

Weight History

Start Weight

221.8 lb

Lost so far: 5.7 lb

Current Weight

216.1 lb
Performance: gaining 1.4 lb a week

Goal Weight

176.4 lb

Still to go: 39.7 lb

hbdnk's Weight History

	thaisgfrade
	last weighin: gaining 0.6 lb a week

	limalucasc
	last weighin: gaining 0.7 lb a week

view all

	1 cocktail Gin Tônico
	1.167 servings Faixa Azul Queijo Parmesao
	1 serving Heineken Cerveja Long Neck (330ml)
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Abdominal (Sit Ups)