Date started: 26 May 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 295.6 lb
14 Dec 22	242.5 lb	Reasonably Well
11 Dec 22	241.2 lb	Reasonably Well
08 Nov 22	247.1 lb	Reasonably Well
25 Aug 22	263.7 lb	Reasonably Well
18 Aug 22	269.4 lb	Reasonably Well
14 Aug 22	271.2 lb	Reasonably Well
10 Aug 22	272.3 lb	Reasonably Well
18 Jul 22	275.1 lb	Reasonably Well
16 Jul 22	279.1 lb	Reasonably Well
12 Jun 22	290.1 lb	Reasonably Well
05 Jun 22	293.0 lb	Reasonably Well
26 May 22	295.6 lb	Reasonably Well

Date started: 11 Apr 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 293.0 lb
04 Nov 20	273.4 lb	Reasonably Well
20 Feb 20	218.0 lb	Reasonably Well
14 Feb 20	224.2 lb	Reasonably Well
08 Feb 20	227.3 lb	Reasonably Well
01 Feb 20	228.2 lb	Reasonably Well
24 Jan 20	228.6 lb	Reasonably Well
21 Jan 20	233.5 lb	Reasonably Well
09 Jan 20	227.5 lb	Reasonably Well
04 Jan 20	230.2 lb	Reasonably Well
20 Dec 19	227.5 lb	Reasonably Well
13 Dec 19	228.2 lb	Reasonably Well
06 Dec 19	229.3 lb	Reasonably Well
28 Nov 19	230.8 lb	Reasonably Well
17 Oct 19	226.2 lb	Reasonably Well
25 Sep 19	228.2 lb	Reasonably Well
04 Sep 19	240.1 lb	Reasonably Well
14 Aug 19	232.4 lb	Reasonably Well
03 Aug 19	242.5 lb	Reasonably Well
20 Mar 19	230.2 lb	Reasonably Well
15 Mar 19	235.0 lb	Reasonably Well
09 Mar 19	238.1 lb	Reasonably Well
23 Feb 19	240.3 lb	Reasonably Well
11 Feb 19	251.3 lb	Reasonably Well
15 Nov 18	238.5 lb	Reasonably Well
06 Nov 18	242.5 lb	Reasonably Well
29 Jun 18	233.5 lb	Reasonably Well
14 Jun 18	237.0 lb	Reasonably Well
31 May 18	240.5 lb	Reasonably Well
21 May 18	241.4 lb	Reasonably Well
07 May 18	246.9 lb	Reasonably Well
11 Apr 18	293.0 lb	Reasonably Well