Weigh In record (no journal entry) for 11 February 2019
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251.3 lb
Lost so far: 41.7 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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842 kcal
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Fat: 39.91g | Prot: 100.24g | Carb: 50.30g.
Breakfast: Herbalife Fiber Concentrate Uva, Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG, La Serenisima Leite em Pó Desnatado, Herbalife Shake de Chocolate. Dinner: Herbalife Pudim de Shake Fit . Snacks/Other: Risoto de Camarão, Herbalife Fiber Concentrate Uva, Alcatra, Ovo Cozido. more...
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gaining 1.0 lb a week
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