Weigh In record (no journal entry) for 06 November 2018
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242.5 lb
Lost so far: 50.5 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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1329 kcal
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Fat: 33.53g | Prot: 53.63g | Carb: 125.94g.
Breakfast: Nonna Fit Risoto de Camarão, Oba Bolo Caçarola Italiana . Lunch: Herbalife Fiber Concentrate Uva. Dinner: La Serenisima Leite em Pó Desnatado, Herbalife Shake de Morango Cremoso . Snacks/Other: Nestlé Leite Condensado Moça, Pizza Portuguesa. more...
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gaining 0.5 lb a week
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