Date started: 01 Jun 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 166.0 lb
19 Apr 24	207.5 lb	Reasonably Well
13 Jan 24	197.1 lb	Reasonably Well
12 Jan 24	197.1 lb	Reasonably Well
11 Jan 24	197.1 lb	Reasonably Well
10 Jan 24	198.2 lb	Reasonably Well
09 Jan 24	201.5 lb	Reasonably Well
03 Oct 23	193.8 lb	Reasonably Well
27 Sep 23	194.7 lb	Reasonably Well
26 Sep 23	194.9 lb	Reasonably Well
02 Aug 23	208.1 lb	Reasonably Well
22 Jun 23	197.3 lb	Reasonably Well
04 Jun 23	198.2 lb	Reasonably Well
03 Jun 23	200.6 lb	Reasonably Well
01 Jun 23	200.8 lb	Reasonably Well
02 May 23	202.8 lb	Reasonably Well
10 Apr 23	197.8 lb	Reasonably Well
09 Apr 23	200.6 lb	Reasonably Well
03 Apr 23	200.8 lb	Reasonably Well
02 Apr 23	201.5 lb	Reasonably Well
30 Mar 23	201.7 lb	Reasonably Well
28 Mar 23	202.4 lb	Reasonably Well
27 Mar 23	202.4 lb	Reasonably Well
26 Mar 23	203.5 lb	Reasonably Well
24 Mar 23	205.3 lb	Reasonably Well
23 Mar 23	205.3 lb	Reasonably Well
22 Mar 23	209.4 lb	Reasonably Well
10 Feb 23	202.2 lb	Reasonably Well
09 Feb 23	201.7 lb	Reasonably Well
08 Feb 23	201.7 lb	Reasonably Well
24 Jan 23	203.3 lb	Reasonably Well
02 Jan 23	202.8 lb	Reasonably Well
30 Jun 22	179.2 lb	Reasonably Well
28 Jun 22	180.8 lb	Reasonably Well
27 Jun 22	182.1 lb	Reasonably Well
15 Oct 21	171.7 lb	Reasonably Well
20 Sep 21	164.9 lb	Reasonably Well
13 Sep 21	166.0 lb	Reasonably Well
04 May 21	155.4 lb	Reasonably Well
05 Apr 21	155.6 lb	Reasonably Well
18 Mar 21	155.0 lb	Reasonably Well
17 Mar 21	155.0 lb	Reasonably Well
16 Mar 21	153.9 lb	Reasonably Well
13 Mar 21	155.6 lb	Reasonably Well
12 Mar 21	156.3 lb	Reasonably Well
10 Mar 21	157.0 lb	Reasonably Well
05 Mar 21	159.0 lb	Reasonably Well
04 Mar 21	161.4 lb	Reasonably Well
02 Mar 21	162.3 lb	Reasonably Well
01 Mar 21	164.5 lb	Reasonably Well
22 Jan 21	160.3 lb	Reasonably Well
15 Jan 21	159.2 lb	Reasonably Well
14 Jan 21	160.5 lb	Reasonably Well
02 Jan 21	159.2 lb	Reasonably Well
01 Jan 21	160.5 lb	Reasonably Well
30 Oct 20	153.7 lb	Reasonably Well
10 Oct 20	152.3 lb	Reasonably Well
07 Sep 20	153.4 lb	Reasonably Well
12 Aug 20	152.6 lb	Reasonably Well
05 Aug 20	152.6 lb	Reasonably Well
30 Jul 20	153.7 lb	Reasonably Well
29 Jul 20	154.8 lb	Reasonably Well
28 Jul 20	156.1 lb	Reasonably Well
11 Jul 20	154.5 lb	Reasonably Well
01 Jul 20	154.5 lb	Reasonably Well
28 Jun 20	154.3 lb	Reasonably Well
23 Jun 20	154.3 lb	Reasonably Well
22 Jun 20	155.2 lb	Reasonably Well
19 Jun 20	156.5 lb	Reasonably Well
17 Jun 20	157.4 lb	Reasonably Well
15 May 20	158.3 lb	Reasonably Well
13 May 20	159.4 lb	Reasonably Well
17 Feb 20	157.9 lb	Reasonably Well
28 Dec 19	151.2 lb	Reasonably Well
19 Dec 19	147.0 lb	Reasonably Well
18 Dec 19	148.8 lb	Reasonably Well
16 Dec 19	150.1 lb	Reasonably Well
11 Dec 19	148.8 lb	Reasonably Well
06 Dec 19	148.2 lb	Reasonably Well
28 Nov 19	149.3 lb	Reasonably Well
27 Nov 19	149.3 lb	Reasonably Well
22 Nov 19	149.9 lb	Reasonably Well
19 Nov 19	149.3 lb	Reasonably Well
13 Nov 19	149.3 lb	Reasonably Well
08 Nov 19	151.7 lb	Reasonably Well
06 Nov 19	149.9 lb	Reasonably Well
04 Nov 19	149.0 lb	Reasonably Well
02 Nov 19	149.9 lb	Reasonably Well
01 Nov 19	150.8 lb	Reasonably Well
29 Oct 19	151.0 lb	Reasonably Well
28 Oct 19	150.4 lb	Reasonably Well
14 Oct 19	151.5 lb	Reasonably Well
03 Oct 19	151.9 lb	Reasonably Well
01 Oct 19	153.4 lb	Reasonably Well
29 Sep 19	150.6 lb	Reasonably Well
28 Sep 19	150.6 lb	Reasonably Well
24 Sep 19	151.5 lb	Reasonably Well
16 Sep 19	152.3 lb	Reasonably Well
05 Sep 19	149.7 lb	Reasonably Well
02 Sep 19	152.3 lb	Reasonably Well
30 Aug 19	149.7 lb	Reasonably Well
28 Aug 19	150.6 lb	Reasonably Well
25 Aug 19	151.2 lb	Reasonably Well
24 Aug 19	151.9 lb	Reasonably Well
16 Aug 19	153.2 lb	Reasonably Well
06 Aug 19	153.4 lb	Reasonably Well
02 Aug 19	154.5 lb	Reasonably Well
01 Aug 19	155.6 lb	Reasonably Well
31 Jul 19	156.5 lb	Reasonably Well
17 Jul 19	156.5 lb	Reasonably Well
08 Jul 19	160.9 lb	Reasonably Well
01 Jul 19	158.5 lb	Reasonably Well
30 Jun 19	159.0 lb	Reasonably Well
27 Jun 19	159.2 lb	Reasonably Well
25 Jun 19	159.4 lb	Reasonably Well
24 Jun 19	160.9 lb	Reasonably Well
21 Jun 19	159.8 lb	Reasonably Well
20 Jun 19	160.9 lb	Reasonably Well
17 Jun 19	167.6 lb	Reasonably Well
10 Jun 19	167.6 lb	Reasonably Well
01 Jun 19	166.0 lb	Reasonably Well

Date started: 29 Jan 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 154.3 lb
01 Nov 18	165.3 lb	Reasonably Well
16 May 18	162.5 lb	Reasonably Well
15 Dec 17	147.3 lb	Reasonably Well
13 Dec 17	148.2 lb	Reasonably Well
08 Dec 17	152.3 lb	Reasonably Well
29 Nov 17	154.3 lb	Reasonably Well
17 Nov 17	154.3 lb	Reasonably Well
15 Nov 17	156.5 lb	Reasonably Well
28 Jul 17	149.3 lb	Reasonably Well
06 Apr 17	143.7 lb	Reasonably Well
29 Jan 17	154.3 lb	Not Applicable