Date started: 08 Jun 16

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 158.3 lb
22 Oct 23	144.4 lb	Reasonably Well
19 Oct 23	146.9 lb	Reasonably Well
17 Oct 23	147.0 lb	Reasonably Well
16 Oct 23	145.9 lb	Reasonably Well
06 Oct 23	147.8 lb	Reasonably Well
05 Oct 23	152.3 lb	Reasonably Well
04 Oct 23	152.1 lb	Reasonably Well
03 Oct 23	152.1 lb	Reasonably Well
30 Sep 23	150.4 lb	Reasonably Well
29 Sep 23	149.0 lb	Reasonably Well
28 Sep 23	149.4 lb	Reasonably Well
27 Sep 23	149.9 lb	Reasonably Well
26 Sep 23	151.0 lb	Reasonably Well
25 Sep 23	150.2 lb	Reasonably Well
24 Sep 23	151.8 lb	Reasonably Well
23 Sep 23	152.4 lb	Reasonably Well
22 Sep 23	151.3 lb	Reasonably Well
20 Sep 23	151.3 lb	Reasonably Well
18 Sep 23	149.0 lb	Reasonably Well
17 Sep 23	151.3 lb	Reasonably Well
16 Sep 23	152.0 lb	Reasonably Well
15 Sep 23	151.3 lb	Reasonably Well
14 Sep 23	153.1 lb	Reasonably Well
13 Sep 23	153.3 lb	Reasonably Well
03 Sep 23	153.7 lb	Reasonably Well
02 Sep 23	156.9 lb	Reasonably Well
02 Aug 23	155.2 lb	Reasonably Well
27 Mar 23	151.0 lb	Reasonably Well
07 Mar 22	153.2 lb	Reasonably Well
19 Jan 22	149.7 lb	Reasonably Well
18 Jan 22	147.9 lb	Reasonably Well
17 Jan 22	147.0 lb	Reasonably Well
16 Jan 22	147.7 lb	Reasonably Well
15 Jan 22	147.3 lb	Reasonably Well
14 Jan 22	147.5 lb	Reasonably Well
13 Jan 22	148.0 lb	Reasonably Well
12 Jan 22	149.3 lb	Reasonably Well
11 Jan 22	150.1 lb	Reasonably Well
10 Jan 22	151.5 lb	Reasonably Well
09 Jan 22	153.2 lb	Reasonably Well
07 Jan 22	152.0 lb	Reasonably Well
06 Jan 22	151.7 lb	Reasonably Well
08 Dec 20	148.4 lb	Reasonably Well
07 Dec 20	148.0 lb	Reasonably Well
06 Dec 20	147.7 lb	Reasonably Well
12 Oct 20	145.1 lb	Reasonably Well
10 Oct 20	144.4 lb	Reasonably Well
06 Oct 20	148.2 lb	Reasonably Well
05 Oct 20	151.0 lb	Reasonably Well
08 Sep 20	144.8 lb	Reasonably Well
07 Sep 20	146.4 lb	Reasonably Well
04 Sep 20	146.8 lb	Reasonably Well
01 Sep 20	147.7 lb	Reasonably Well
31 Aug 20	148.2 lb	Reasonably Well
25 Aug 20	150.4 lb	Reasonably Well
22 Aug 20	151.0 lb	Reasonably Well
21 Aug 20	150.4 lb	Reasonably Well
19 Apr 20	157.9 lb	Reasonably Well
01 Nov 19	151.0 lb	Reasonably Well
26 Sep 19	147.0 lb	Reasonably Well
24 Sep 19	146.2 lb	Reasonably Well
23 Sep 19	144.6 lb	Reasonably Well
19 Sep 19	144.6 lb	Reasonably Well
18 Sep 19	145.7 lb	Reasonably Well
10 Sep 19	148.4 lb	Reasonably Well
07 Sep 19	145.7 lb	Reasonably Well
06 Sep 19	146.8 lb	Reasonably Well
05 Sep 19	146.2 lb	Reasonably Well
04 Sep 19	145.1 lb	Reasonably Well
03 Sep 19	146.6 lb	Reasonably Well
02 Sep 19	145.7 lb	Reasonably Well
01 Sep 19	148.4 lb	Reasonably Well
31 Aug 19	146.8 lb	Reasonably Well
30 Aug 19	146.8 lb	Reasonably Well
28 Aug 19	149.3 lb	Reasonably Well
27 Aug 19	149.0 lb	Reasonably Well
26 Aug 19	149.9 lb	Reasonably Well
25 Aug 19	148.8 lb	Reasonably Well
22 Aug 19	150.6 lb	Reasonably Well
18 Jun 19	153.2 lb	Reasonably Well
29 Jan 19	151.5 lb	Reasonably Well
20 Jan 19	150.6 lb	Reasonably Well
01 May 18	145.9 lb	Reasonably Well
12 Apr 18	147.0 lb	Reasonably Well
11 Apr 18	146.8 lb	Reasonably Well
11 Dec 16	162.3 lb	Not Applicable
18 Aug 16	155.6 lb	Reasonably Well
11 Aug 16	151.7 lb	Reasonably Well
09 Aug 16	152.8 lb	Reasonably Well
08 Aug 16	155.0 lb	Reasonably Well
05 Aug 16	154.3 lb	Reasonably Well
13 Jul 16	152.8 lb	Reasonably Well
15 Jun 16	149.9 lb	Reasonably Well
12 Jun 16	150.1 lb	Reasonably Well
08 Jun 16	158.3 lb	Not Applicable

Date started: 23 Nov 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 156.3 lb
22 Mar 16	154.5 lb	Reasonably Well
21 Mar 16	155.9 lb	Reasonably Well
18 Mar 16	152.6 lb	Reasonably Well
08 Dec 15	147.9 lb	Reasonably Well
07 Dec 15	150.1 lb	Reasonably Well
27 Nov 15	151.2 lb	Reasonably Well
25 Nov 15	152.3 lb	Reasonably Well
24 Nov 15	153.0 lb	Reasonably Well
23 Nov 15	156.3 lb	Reasonably Well