Tomato and Red Lentil Soup Recipes

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	Crockpot Beans & Pork Steak by member: bullytrouble Lean marinated pork, 3 kinds of beans and a myriad of flavors. Per serve - Energy: 305kcal \| Carb: 42.35g \| Prot: 21.70g \| Fat: 6.20g
	Sauteed Collard Greens with Turkey Bacon by member: Whiskey Collard greens make for a delicious side dish. Per serve - Energy: 72kcal \| Carb: 4.04g \| Prot: 1.71g \| Fat: 5.71g
	Cheesy Chicken Fajita Lettuce Wraps by member: chippie26 A low carb tasty fajita. Per serve - Energy: 363kcal \| Carb: 11.14g \| Prot: 32.48g \| Fat: 20.73g
	Mexican Rice Stuffed Peppers by member: lucyland Yummy Mexican brown rice stuffed red bell peppers. Per serve - Energy: 378kcal \| Carb: 69.22g \| Prot: 8.44g \| Fat: 9.00g
	Thai Marinade by member: TSrama Another great marinade for chicken or turkey. Per serve - Energy: 13kcal \| Carb: 3.30g \| Prot: 0.41g \| Fat: 0.20g
	Vegetables & Cheese Omelet by member: DCGirl98 Quick & easy omelets using an egg substitute with mushroom, onion and peppers. Per serve - Energy: 163kcal \| Carb: 9.80g \| Prot: 20.93g \| Fat: 4.52g
	Vegan Pad Thai by member: etoile_francaise Pad Thai vegan style. Per serve - Energy: 528kcal \| Carb: 72.17g \| Prot: 20.39g \| Fat: 20.10g
	Chicken & Broccoli Stir-Fry by member: gbags Stir fry with chicken, broccoli, water chestnuts and oyster sauce. Per serve - Energy: 311kcal \| Carb: 22.52g \| Prot: 40.71g \| Fat: 6.66g
	Chicken Pitta Sandwich by member: Bren911 Who said a lowfat lunchtime meal had to be boring, this is a real treat and sure to please. Per serve - Energy: 228kcal \| Carb: 21.37g \| Prot: 21.65g \| Fat: 5.95g
	Thai Beef Salad by member: Simone Baron A great tasting thai beef salad with a spicy sauce. Per serve - Energy: 459kcal \| Carb: 19.60g \| Prot: 27.01g \| Fat: 32.14g
	Fennel Citrus Salad by member: mrsch A very simple salad with great crunchiness and flavor. Per serve - Energy: 114kcal \| Carb: 21.30g \| Prot: 1.37g \| Fat: 3.74g
	Stuffed Acorn Squash by member: Scdaisy2000 Acorn squash with summer vegetables and brown rice. Per serve - Energy: 230kcal \| Carb: 48.35g \| Prot: 4.60g \| Fat: 3.46g
	Foil Wrapped Vegetables by member: chinaeure A way to make your veggies sensational and fun. Per serve - Energy: 38kcal \| Carb: 5.36g \| Prot: 2.11g \| Fat: 1.37g
	Greek Potato Salad by member: halfeaten Low fat and zesty potato salad. Per serve - Energy: 199kcal \| Carb: 29.58g \| Prot: 5.62g \| Fat: 6.76g
	Baked Salmon Croquettes by member: tntitansfan Delicious and sophisticated croquettes with a texture and flavor that all will love. Per serve - Energy: 122kcal \| Carb: 10.52g \| Prot: 9.58g \| Fat: 4.73g
	Oriental Bean Salad by member: 83ca5834b2864b39bed5b091067e0da0 Delicious bean salad with a light oriental dressing. Per serve - Energy: 67kcal \| Carb: 9.84g \| Prot: 2.30g \| Fat: 1.81g
	Indian Spiced Roasted Vegetables by member: Dptb Roasted cauliflower, potatoes and peas with an Indian flair. Per serve - Energy: 145kcal \| Carb: 21.49g \| Prot: 5.00g \| Fat: 5.07g
	Creamy Crab Stuffed Mushrooms by member: sheripickle A wonderful tasty appetizer. Per serve - Energy: 66kcal \| Carb: 4.56g \| Prot: 8.50g \| Fat: 1.87g
	Tortilla Pizza by member: FatSecret_US_en A healthy version of a family favorite. Customize the toppings to your preferences. Sprinkle with chili flakes if you like your pizza spicy! Per serve - Energy: 443kcal \| Carb: 38.21g \| Prot: 23.94g \| Fat: 22.74g
	Balsamic Roasted Vegetables by member: bcatrett A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion. Per serve - Energy: 149kcal \| Carb: 25.64g \| Prot: 6.61g \| Fat: 4.60g

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