Prep Time: 10 mins
Cook Time: 10 mins
Meal Types:
Main Dishes
Lunch
Rating:
not yet rated.
fatsecret members overall average rating
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A healthy version of a family favorite. Customize the toppings to your preferences. Sprinkle with chili flakes if you like your pizza spicy!
Ingredients
Directions
- Preheat the oven to 390ºF.
- Place the tortilla on a baking tray and evenly spread the pizza sauce over the tortilla.
- Sprinkle the vegetable toppings over the pizza, followed by the sliced or grated mozzarella and grated cheese.
- Season with salt and pepper and bake for 8-10 minutes, or until the cheese is melted and golden brown.
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Nutrition summary:
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There are 443 calories in 1 serving of Tortilla Pizza. |
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Calorie break-down: 45% fat, 34% carbs, 21% protein. |
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Nutrition Facts
Amount Per Serving
Calories
443
% Daily Values*
Total Fat
22.74g
29%
Saturated Fat
12.153g
61%
Trans Fat
-
Polyunsaturated Fat
1.782g
Monounsaturated Fat
7.078g
Cholesterol
64mg
21%
Sodium
837mg
36%
Total Carbohydrate
38.21g
14%
Dietary Fiber
5.4g
19%
Sugars
7.39g
Protein
23.94g
Vitamin D
1mcg
5%
Calcium
530mg
41%
Iron
3.59mg
20%
Potassium
575mg
12%
Vitamin A
243mcg
27%
Vitamin C
94.4mg
105%
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22%
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of RDI*
(443 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (45%)
Protein (21%)
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* Based on a RDI of 2000 calories
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