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fatsecret members overall average rating
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Balsamic Roasted Vegetables
A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion.
Ingredients
Directions
- Pre-heat oven to 450 °F (220 °C).
- Line a baking pan with foil.
- Cut and slice all vegetables.
- Season with fresh ground salt and pepper.
- Toss with olive oil and balsamic vinegar.
- Bake for approximately 20-25 minutes until vegetables are desired crispness.
- Note: vegetables should caramelize and be crispy.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 41
Calories 148
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| % Daily Values* |
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Total Fat
4.6g
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7% |
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Saturated Fat
0.726g
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4% |
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Polyunsaturated Fat
0.916g
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Monounsaturated Fat
2.569g
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Cholesterol
0mg
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0% |
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Sodium
639mg
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27% |
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Potassium
1205mg
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Total Carbohydrate
26.14g
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9% |
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Dietary Fiber
6.8g
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27% |
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Sugars
10.14g
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Protein
6.61g
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| Vitamin A
203% |
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Vitamin C
431% |
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| Calcium
9% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
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* Based on a RDI of 2000 calories
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