Date started: 09 Feb 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 184.0 lb
05 Jun 14	182.0 lb	Reasonably Well
02 Jun 14	185.0 lb	Not Applicable
17 Nov 13	177.0 lb	Reasonably Well
10 Dec 12	153.0 lb	Reasonably Well
29 Oct 12	153.0 lb	Poorly
28 Jun 12	154.0 lb	Poorly
04 Jun 12	156.0 lb	Poorly
07 May 12	156.0 lb	Poorly
12 Mar 12	158.0 lb	Reasonably Well
21 Feb 12	161.0 lb	Reasonably Well
17 Jan 12	163.5 lb	Poorly
02 Jan 12	165.0 lb	Reasonably Well
05 Dec 11	170.0 lb	Reasonably Well
21 Nov 11	172.0 lb	Poorly
14 Nov 11	173.0 lb	Poorly
31 Oct 11	175.0 lb	Reasonably Well
24 Oct 11	176.5 lb	Reasonably Well
17 Oct 11	177.0 lb	Reasonably Well
18 Apr 11	179.5 lb	Poorly
12 Apr 11	181.0 lb	Poorly
29 Mar 11	181.5 lb	Poorly
21 Mar 11	182.0 lb	Poorly
13 Mar 11	186.0 lb	Poorly
04 Mar 11	181.0 lb	100%
26 Feb 11	184.0 lb	Reasonably Well
09 Feb 11	184.0 lb	Not Applicable

Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 188.0 lb
03 Feb 11	183.5 lb	Poorly
25 Jan 11	183.5 lb	Reasonably Well
18 Jan 11	185.0 lb	Reasonably Well
10 Jan 11	184.5 lb	Reasonably Well
01 Jan 11	188.0 lb	Reasonably Well

Date started: 16 Mar 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 190.0 lb
16 Mar 10	190.0 lb	Not Applicable