Weigh In record (no journal entry) for 29 March 2011
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181.5 lb
Lost so far: 2.5 lb.
Still to go: 41.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2011:
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2028 kcal
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Fat: 71.70g | Prot: 83.22g | Carb: 295.44g.
Breakfast: Chiquita Banana. Lunch: Lion's Choice Side Salad, Lion's Choice Roast Beef Sandwich on Wheat, Lion's Choice Fat Free Italian Dressing, Dr. Pepper. Dinner: Pepsi, Chicken Crispers. Snacks/Other: Austin Cheese Crakers with Cheddar Cheese Filling, Baked Cheetos, Kellogg's Rice Krispies Treats Bars. more...
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losing 0.4 lb a week
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ames1622's weight history
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