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ames1622
ames1622
Joined March 2010
Posts
33
Following
0
Followers
0
Weight History
Start Weight
184.0 lb
Lost so far:
2.0 lb
Current Weight
182.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
42.0 lb
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ames1622's Weight History
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ames1622's Latest Member Challenges
300
The Biggest Loser, Slim by June challenge
status:
Completed
ended:
23 May 11
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ames1622's Cookbook
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
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ames1622's Recent Food & Exercise
1 serving First Watch Potatoes
1 serving First Watch Eggs Benedict - Ham and Tomatoes
1 serving Armour LunchMakers Cracker Crunchers Turkey
Circuit Training
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
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ames1622's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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