Weigh In record (no journal entry) for 21 March 2011
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182.0 lb
Lost so far: 2.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2011:
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1285 kcal
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Fat: 20.75g | Prot: 105.50g | Carb: 187.50g.
Breakfast: Chiquita Banana. Lunch: Chipotle Mexican Grill Bol (Chicken, Rice, Black Beans, Salsa, Lettuce). Dinner: Uncle Ben's Boil-in-Bag White Rice, Great Value Fat Free Sour Cream, Kraft Fat Free Italian Dressing, Kraft Natural Shredded Fat Free Cheddar Cheese, Herdez Salsa Verde, Great Value Boneless Skinless Chicken Breast, Great Value Fat Free Refried Beans, Mission Foods Low Carb Whole Wheat Tortilla. more...
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losing 3.5 lb a week
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