Weigh In record (no journal entry) for 10 December 2012
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153.0 lb
Lost so far: 31.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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998 kcal
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Fat: 29.30g | Prot: 45.59g | Carb: 141.61g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Chicken Wings, Soft Pretzel, Soft Pretzel, Grilled Chicken Buffalitos. more...
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steady weight
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ames1622's weight history
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