Date started: 23 Feb 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 142.0 lb
25 May 13	141.0 lb	Reasonably Well
27 Apr 13	142.0 lb	Reasonably Well
20 Apr 13	140.0 lb	Reasonably Well
09 Mar 13	145.0 lb	Reasonably Well
02 Mar 13	143.0 lb	Reasonably Well
23 Feb 13	142.0 lb	Not Applicable

Date started: 01 Jun 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 158.0 lb
Induction Phase:
16 Feb 13	142.0 lb	Reasonably Well
14 Dec 12	145.0 lb	Reasonably Well
21 Nov 12	147.0 lb	Reasonably Well
07 Nov 12	150.0 lb	Reasonably Well
31 Oct 12	150.2 lb	Reasonably Well
03 Jun 12	154.0 lb	Reasonably Well
02 Jun 12	156.6 lb	Reasonably Well
01 Jun 12	158.0 lb	Not Applicable

Date started: 07 Sep 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 161.6 lb
Ongoing Weight Loss Phase (OWL) :
16 Jan 12	151.8 lb	Reasonably Well
01 Jan 12	158.0 lb	Reasonably Well
02 Dec 11	156.8 lb	Reasonably Well
01 Dec 11	157.2 lb	Reasonably Well
24 Sep 11	155.4 lb	Reasonably Well
Induction Phase:
17 Sep 11	156.4 lb	Reasonably Well
16 Sep 11	155.6 lb	Reasonably Well
15 Sep 11	158.2 lb	Reasonably Well
14 Sep 11	157.6 lb	Reasonably Well
13 Sep 11	157.6 lb	Reasonably Well
12 Sep 11	157.0 lb	Reasonably Well
11 Sep 11	158.0 lb	Reasonably Well
10 Sep 11	157.8 lb	Reasonably Well
09 Sep 11	159.2 lb	Reasonably Well
08 Sep 11	160.2 lb	Reasonably Well
07 Sep 11	161.6 lb	Not Applicable

Date started: 27 Sep 10

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 153.0 lb
20 Aug 11	154.0 lb	Reasonably Well
13 Aug 11	155.4 lb	Reasonably Well
06 Aug 11	154.0 lb	Reasonably Well
30 Jul 11	154.4 lb	Reasonably Well
23 Jul 11	152.8 lb	Reasonably Well
16 Jul 11	154.8 lb	Reasonably Well
09 Jul 11	153.8 lb	Reasonably Well
25 Jun 11	153.2 lb	Reasonably Well
18 Jun 11	153.0 lb	Reasonably Well
28 May 11	152.2 lb	Reasonably Well
14 May 11	152.2 lb	Reasonably Well
07 May 11	156.2 lb	Reasonably Well
30 Apr 11	150.6 lb	Reasonably Well
23 Apr 11	153.0 lb	Reasonably Well
16 Apr 11	150.6 lb	Reasonably Well
09 Apr 11	152.0 lb	Reasonably Well
02 Apr 11	151.2 lb	Reasonably Well
28 Mar 11	151.6 lb	Reasonably Well
22 Mar 11	153.0 lb	Reasonably Well
21 Mar 11	153.2 lb	Reasonably Well
07 Mar 11	154.8 lb	Reasonably Well
28 Feb 11	154.4 lb	Reasonably Well
22 Feb 11	152.8 lb	Reasonably Well
21 Feb 11	152.8 lb	Reasonably Well
15 Jan 11	150.2 lb	Reasonably Well
08 Jan 11	151.8 lb	Reasonably Well
03 Jan 11	152.2 lb	Reasonably Well
04 Dec 10	150.6 lb	Reasonably Well
28 Nov 10	150.2 lb	Reasonably Well
20 Nov 10	150.6 lb	Reasonably Well
13 Nov 10	149.4 lb	Reasonably Well
06 Nov 10	148.6 lb	Reasonably Well
30 Oct 10	147.4 lb	Reasonably Well
25 Oct 10	150.4 lb	Reasonably Well
18 Oct 10	149.6 lb	Reasonably Well
11 Oct 10	150.0 lb	Reasonably Well
04 Oct 10	150.4 lb	Reasonably Well
29 Sep 10	152.6 lb	Not Applicable
27 Sep 10	153.0 lb	Not Applicable

Date started: 01 Feb 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 153.0 lb
18 Apr 10	151.0 lb	Reasonably Well
16 Apr 10	153.6 lb	Reasonably Well
09 Apr 10	153.0 lb	Reasonably Well
05 Apr 10	154.0 lb	Reasonably Well
19 Mar 10	155.0 lb	Reasonably Well
12 Mar 10	153.0 lb	Reasonably Well
08 Mar 10	152.8 lb	Reasonably Well
26 Feb 10	149.2 lb	Reasonably Well
19 Feb 10	152.6 lb	Reasonably Well
12 Feb 10	151.0 lb	Reasonably Well
05 Feb 10	150.2 lb	Reasonably Well
01 Feb 10	153.0 lb	Not Applicable