Weigh In record (no journal entry) for 08 January 2011
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151.8 lb
Lost so far: 1.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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1002 kcal
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Fat: 33.16g | Prot: 156.50g | Carb: 12.44g.
Breakfast: Onion, Parmesan Cheese, Large egg, cabot 75% rf cheddar, egg whites. Lunch: Broccoli, Pork Tenderloin. Dinner: Olive oil, Ciliegine Whole Milk Fresh Mozzarella, Chicken Breast, Arugula. more...
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losing 0.6 lb a week
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 Comments
Good to see you back! Hope you reach your goals this year!
09 Jan 11 by member: healthnutmom
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Thanks, Healthnutmom! Same to you! Took too long of a hiatus. Must. Get. Back.
13 Jan 11 by member: Adelinemf
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