Adelinemf's Journal, 26 February 2010

Wahoo! What a great weigh in! Started p90x this week as well. Here's to hoping I can start a downward trend!
149.2 lb Lost so far: 3.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:
1020 kcal Fat: 37.74g | Prot: 60.55g | Carb: 108.11g.   Breakfast: Oven Toasted Oats, egg whites. Lunch: Firecracker Chicken, panda express rice, panda express vegetable, Broccoli Beef, panda express hot and sour soup. Snacks/Other: almonds, jasons deli flatbread. more...
2742 kcal Activities & Exercise: p90x - Legs & Back, ABX - 1 hour and 15 minutes, Standing - 3 hours, Driving - 1 hour, Desk Work - 9 hours, Sleeping - 7 hours, Resting - 2 hours and 45 minutes. more...
losing 3.4 lb a week

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