Weigh In record (no journal entry) for 27 September 2010
|
153.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 September 2010:
|
1186 kcal
|
Fat: 48.72g | Prot: 132.49g | Carb: 39.76g.
Breakfast: Cabot, X-Large Egg White. Lunch: Jason's Deli Low Fat Ranch Dressing, Jason's Deli Lunch Salad. Dinner: Asparagus, Naturally Fresh Ginger Dressing, tomatos, Broccoli, Bell Pepper, Radish, Chicken Breast, Hearts of Romaine. Snacks/Other: Cabot, chicken breast. more...
|
|
2405 kcal
|
Activities & Exercise:
Sitting - 4 hours, Desk Work - 9 hours, Driving - 1 hour, Standing - 3 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adelinemf's weight history
|