Whole Wheat Cranberry Nut Muffins Recipes

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	Swedish Pancakes by member: tomasboman Thin crepes that can be filled with whipped cream and raspberry preserves. Per serve - Energy: 227kcal \| Carb: 29.95g \| Prot: 9.97g \| Fat: 7.12g
	Egg and Bacon Breakfast Burritos by member: Mandy27Sue Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal. Per serve - Energy: 442kcal \| Carb: 46.92g \| Prot: 36.67g \| Fat: 13.12g
	Lite Pancakes by member: MarshaHelfman2002 A skinny pancakes recipe from my Grandmother. Per serve - Energy: 258kcal \| Carb: 32.88g \| Prot: 9.96g \| Fat: 10.64g
	Tabbouleh by member: MalaMala An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze. Per serve - Energy: 444kcal \| Carb: 18.93g \| Prot: 4.35g \| Fat: 41.37g
	Shrimp and Vegetable Pasta by member: twoslow A simple and easy nutritious pasta meal. Per serve - Energy: 367kcal \| Carb: 49.74g \| Prot: 21.51g \| Fat: 11.21g
	Chocolate Peanut Butter Banana Cookies by member: Dizzigrl Delectable chocolate chip cookies with peanut butter and bananas. Per serve - Energy: 215kcal \| Carb: 36.01g \| Prot: 4.51g \| Fat: 8.06g
	Strawberry Soy Smoothie by member: bk on the wagon AGAIN This smoothie is filling and has low Weight Watchers points. Per serve - Energy: 216kcal \| Carb: 31.80g \| Prot: 10.57g \| Fat: 5.02g
	Vegetable Porridge by member: Tech2 A high fiber, low calorie and nutritious meal. Per serve - Energy: 170kcal \| Carb: 46.92g \| Prot: 10.84g \| Fat: 2.72g
	Cheesy Chicken Quesadilla by member: planteam Chicken and cheese quesadilla with cheese, sour cream and salsa. Per serve - Energy: 430kcal \| Carb: 36.45g \| Prot: 57.61g \| Fat: 5.75g
	Crispy Chicken Strips by member: seattlegirl123 Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips. Per serve - Energy: 89kcal \| Carb: 3.63g \| Prot: 11.62g \| Fat: 3.20g
	Turkey Lasagna by member: haun107 Using low-fat mozzarella and ricotta cheese, this tastes wonderful. Per serve - Energy: 282kcal \| Carb: 26.15g \| Prot: 24.67g \| Fat: 9.12g
	Chicken Fajitas by member: AlishaBak Tortillas with chicken breast, peppers, cheese, sour cream and hot sauce. Per serve - Energy: 509kcal \| Carb: 33.79g \| Prot: 48.57g \| Fat: 19.29g
	Morning Glory Breakfast Cookie by member: Kcj15 A healthy, grab-and-go breakfast loaded with flavors. Per serve - Energy: 303kcal \| Carb: 20.57g \| Prot: 6.06g \| Fat: 24.00g
	Pizza by member: Milcaleal Quick and tasty dish for any time of the day. Per serve - Energy: 160kcal \| Carb: 20.55g \| Prot: 12.48g \| Fat: 7.69g
	French Toast by member: Loveagape26 A classic breakfast for all ages. Per serve - Energy: 124kcal \| Carb: 13.23g \| Prot: 8.13g \| Fat: 5.17g
	Banana Pancakes by member: Kayann09 A low fat great tasting breakfast. Per serve - Energy: 177kcal \| Carb: 38.16g \| Prot: 7.03g \| Fat: 0.85g
	Vegan Quiche by member: lizveg A healthy no dairy vegan quiche with vegetables and tofu. Per serve - Energy: 235kcal \| Carb: 17.94g \| Prot: 8.19g \| Fat: 14.57g
	Spinach Penne Fresca by member: Mackgirl7 A low calorie easy dish that's both light and satisfying. A great option for lunch. Per serve - Energy: 267kcal \| Carb: 45.60g \| Prot: 12.01g \| Fat: 4.62g
	Saucy Penne & Three Cheese Bake by member: lettygaylor You can make this recipe many different ways. Change the pasta, the sauce and the cheeses to your own tastes. Per serve - Energy: 339kcal \| Carb: 34.62g \| Prot: 23.08g \| Fat: 14.36g
	Chicken Spaghetti by member: lettygaylor A spaghetti dish that has a creamy cheesy sauce and it has lots and lots of broccoli. Per serve - Energy: 318kcal \| Carb: 33.19g \| Prot: 21.93g \| Fat: 11.51g