Prep Time: 15 mins
Cook Time: 10 mins
Meal Types:
Breakfast
Snacks
Rating:
not yet rated.
fatsecret members overall average rating
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A classic breakfast for all ages.
Ingredients
Directions
- Mix eggs, almond milk, vanilla extract, almond extract, and cinnamon. Beat with a fork or whisk until well combined.
- Place bread in the mixture and allow a few seconds to soak through.
- Cook in a lightly greased pan over medium heat for about 3 minutes on each side.
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Nutrition summary:
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There are 124 calories in 1 serving of French Toast. |
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Calorie break-down: 35% fat, 40% carbs, 25% protein. |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
5.17g
7%
Saturated Fat
1.246g
6%
Trans Fat
0g
Polyunsaturated Fat
0.55g
Monounsaturated Fat
1.528g
Cholesterol
169mg
56%
Sodium
182mg
8%
Total Carbohydrate
13.23g
5%
Dietary Fiber
2.6g
9%
Sugars
1.45g
Includes 5g Added Sugars
10%
Protein
8.13g
Vitamin D
0mcg
2%
Calcium
88mg
7%
Iron
1.61mg
9%
Potassium
121mg
3%
Vitamin A
62mcg
7%
Vitamin C
0.3mg
0%
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (35%)
Protein (25%)
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* Based on a RDI of 2000 calories
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