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Servings

: 6
Meal Type:
Breads & Baked Products

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Kitchen > Recipes > Member Recipe

Revoloopsie Rolls

A low-carb substitute for sliced bread. Very useful for making sandwiches, burgers and bread pudding.

Ingredients

Directions

  1. Pre-heat oven to 300 °F (150 °C).
  2. Separate the yolks from the whites. Add the cream of tartar to the yolks and beat until stiff.
  3. In a different bowl, combine yolks, Splenda, salt and cream cheese.
  4. Using a spatula, gently fold the egg yolk mixture in to the white mixture, taking care not to break down the whites.
  5. Spoon six mounds of the mixture on to a cookie sheet coated with non-stick cooking spray. Flatten slightly.
  6. Bake for 30 minutes. Allow to cool a few minutes on the cookie sheet before moving to a cooling rack.
  7. Source: Cleochatra The Lighter Side of Low-Carb Blog
41 members have added this recipe to their cookbook.
 

 
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Reviews 
A weekly, sometimes bi weekly must have in my diet...easy to make, tastes great and absolutely low in carbs. A good to have accompaniment on the Atkins diet.
24 Apr 08 by member: Prava
I finally made these and am very pleased! I omitted the splenda and added onion powder and pepper instead, to achieve a more savory result. And I always have eggs and cream cheese in the fridge, so I think I'll be making these very often.
OH I wish I could have cheese!!! These sound great!
18 Aug 08 by member: sararay

     
 

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Nutrition summary:

There are 87kcal calories in 1 serving of Revoloopsie Rolls.
Calorie break-down: 77% fat, 3% carbs, 20% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 0.76g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 67
Calories 87
 
% Daily Values*
Total Fat 7.43g 11%
  Saturated Fat 3.889g 19%
  Polyunsaturated Fat 0.52g  
  Monounsaturated Fat 2.347g  
Cholesterol 122mg 41%
Sodium 103mg 4%
Potassium 60mg  
Total Carbohydrate 0.76g 0%
  Dietary Fiber 0g 0%
  Sugars 0.36g  
Protein 4.22g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18