Tech2

Start Weight:(02 Mar 08) 175.0 lb
Current Weight:(27 Aug 08) 123.2 lb
Goal Weight:154.0 lb
following: Tech2's own diet
performance: Steady

FatSecret member since: 02 Mar 08

Tech2's Weight History




Tech2's cookbook

cals: 126kcal | fat: 0.39g | carbs: 18.77g | prot: 11.57g
Whipped Orange Yogurt
Light, tangy and tasty soother as a dessert or snack.
cals: 170kcal | fat: 2.71g | carbs: 46.91g | prot: 10.84g
Vegetable Porridge
A high fiber, low calorie and nutritious meal.
cals: 265kcal | fat: 2.96g | carbs: 58.29g | prot: 7.01g
Fruit Sandwich
A quick and super healthy breakfast recipe.
cals: 215kcal | fat: 0.85g | carbs: 33.61g | prot: 18.80g
Creme Delight
A low fat and nutritious way to unleash the creaminess in your mouth.
view complete cookbook


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Members

Tech2's journal

07 May 2008

ON VACATION!!!!!!!!!!!!!
on diet Tech2's own diet  gaining 2.0 lb a week

Tech2's Recent Activity

Tech2's own activity

recorded a weigh in.
recorded a weigh in.
Fruit Sandwich recipe was added to the kitchen.
recorded a weigh in.

Tech2's Buddies

No recent activity.

Other Member Diet Recent Activity

jhowell recorded a weigh in.
sharonfriz commented on muffin top's journal.
Alberto10573 recorded a weigh in.
seabass108 updated their exercise diary.
jefgodesky updated their exercise diary.
denni updated their food diary.
froggygolightly updated their food diary.
a_skinny_G joined group 20's with 25-50 lbs to Lose.