Sweet Potato Recipes

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	Steam Chicken with Apple Salad by member: Carmel8sons Apples make a lovely change from potatoes or rice. Per serve - Energy: 435kcal \| Carb: 85.70g \| Prot: 22.78g \| Fat: 4.01g
	Greek Potato Salad by member: halfeaten Low fat and zesty potato salad. Per serve - Energy: 199kcal \| Carb: 29.58g \| Prot: 5.62g \| Fat: 6.76g
	Scotch Broth by member: HvnSntRN A homemade version of a Campbell's soup classic. Per serve - Energy: 58kcal \| Carb: 8.87g \| Prot: 3.83g \| Fat: 0.89g
	Italian Turkey Sausage & Vegetable Soup by member: lalapilew An easy, delicious and very healthy Italian flavored soup. Per serve - Energy: 392kcal \| Carb: 61.27g \| Prot: 26.51g \| Fat: 6.58g
	Cauliflower Cheese Soup by member: rrobinson Healthy and hearty soup for all occasions. Per serve - Energy: 270kcal \| Carb: 24.62g \| Prot: 14.88g \| Fat: 13.38g
	Spicy Vegetarian Chili by member: Abby_Shea Delicious and spicy chili without any meat. Per serve - Energy: 640kcal \| Carb: 117.21g \| Prot: 38.69g \| Fat: 3.96g
	Sweet Yogurt Mustard Sauce by member: seattlegirl123 A sugar free mustard sauce that's great with healthy chicken strips. Per serve - Energy: 48kcal \| Carb: 6.82g \| Prot: 4.13g \| Fat: 0.60g
	Roasted Russet & Sweet Potato Onion Soup by member: lisa_h55 Roasted veggies give this soup a wonderful flavor. Per serve - Energy: 88kcal \| Carb: 16.20g \| Prot: 2.04g \| Fat: 2.05g
	Florentine Jacket Potatoes by member: ebivr Jacket potatoes with spinach and cheese. Per serve - Energy: 395kcal \| Carb: 67.62g \| Prot: 18.68g \| Fat: 6.54g
	Broccoli Soup by member: Shicet A low calorie, low fat cream of broccoli soup. Per serve - Energy: 148kcal \| Carb: 22.56g \| Prot: 9.18g \| Fat: 3.57g
	Roasted Sweet Potatoes & Onions by member: MrsI Great side dish for the holidays. Per serve - Energy: 139kcal \| Carb: 14.23g \| Prot: 1.91g \| Fat: 8.77g
	Sweet and Sour Cabbage Soup by member: rkd314 Delicious vegetarian and vegan friendly cabbage soup. Per serve - Energy: 72kcal \| Carb: 13.72g \| Prot: 1.53g \| Fat: 1.93g
	Sweet Potato Stew by member: Sousani Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat. Per serve - Energy: 122kcal \| Carb: 24.64g \| Prot: 3.34g \| Fat: 2.49g
	Venison Stew by member: 12cconne A hearty stew with deer steak, potatoes and plenty of vegetables. Per serve - Energy: 283kcal \| Carb: 25.38g \| Prot: 31.59g \| Fat: 4.34g
	Cheeseburger Macaroni by member: tntitansfan Spicy light comfort food. Per serve - Energy: 216kcal \| Carb: 24.30g \| Prot: 16.76g \| Fat: 6.56g
	Sweet & Sour Cauliflower Salad by member: chloe24 A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt. Per serve - Energy: 87kcal \| Carb: 16.61g \| Prot: 5.71g \| Fat: 1.35g
	Vegetable Borscht by member: tinakasper A great veggie packed soup that makes a hearty meal. Per serve - Energy: 93kcal \| Carb: 14.44g \| Prot: 2.55g \| Fat: 3.25g
	Spicy Asian Beef & Peas by member: maloni Full of flavors Asian dish using fresh bell pepper, mung bean sprouts, green peas and lean beef with a taste of chili pepper, cinnamon and coconut milk. Per serve - Energy: 312kcal \| Carb: 14.41g \| Prot: 27.41g \| Fat: 15.90g
	Baked Sweet Pears by member: JLM83 Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit. Per serve - Energy: 154kcal \| Carb: 35.31g \| Prot: 0.69g \| Fat: 0.21g
	Sweet and Savory Mashed Potatoes by member: acimstudent A lovely blend of white and sweet potatoes. Per serve - Energy: 289kcal \| Carb: 47.85g \| Prot: 8.32g \| Fat: 7.52g