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fatsecret members overall average rating
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A hearty stew with deer steak, potatoes and plenty of vegetables.
Ingredients
Directions
- Brown deer meat.
- Add all ingredients to crockpot.
- Cook on low 10 hours.
7 members have added this recipe to their cookbook.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 39
Calories 283
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| % Daily Values* |
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Total Fat
4.34g
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7% |
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Saturated Fat
1.483g
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7% |
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Polyunsaturated Fat
1.053g
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Monounsaturated Fat
1.215g
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Cholesterol
105mg
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35% |
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Sodium
520mg
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22% |
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Potassium
790mg
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Total Carbohydrate
25.38g
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8% |
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Dietary Fiber
2.5g
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10% |
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Sugars
5.71g
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Protein
31.59g
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| Vitamin A
60% |
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Vitamin C
64% |
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| Calcium
4% |
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Iron
30% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(283 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (15%)
Protein (47%)
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* Based on a RDI of 2000 calories
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