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Sweet and Savory Mashed Potatoes
A lovely blend of white and sweet potatoes.
Ingredients
Directions
- Peel, dice and boil white potatoes and 1 teaspoon salt until tender. Drain.
- Meanwhile drain canned sweet potatoes in syrup. Return potatoes to pan, add sweet potatoes and softened cream cheese.
- Mash until smooth with a potato masher.
- While potatoes are boiling, cook and crumble bacon. Add bacon and next 3 ingredients to potato mixture. Add 1-2 teaspoons of salt. Mix well.
- Spoon mixture into a lightly greased 11 x 7" baking dish.
- Bake uncovered at 350° F (175° C) for 20 minutes.
- Note: based on recipe in Cooking Light magazine. If you are watching your salt intake, you may reduce or eliminate the salt.
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Nutrition summary:
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There are 289 calories in 1 serving of Sweet and Savory Mashed Potatoes. |
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Calorie break-down: 23% fat, 65% carbs, 12% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 68
Calories 289
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| % Daily Values* |
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Total Fat
7.52g
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12% |
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Saturated Fat
4.227g
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21% |
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Polyunsaturated Fat
0.495g
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Monounsaturated Fat
2.269g
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Cholesterol
22mg
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7% |
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Sodium
705mg
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29% |
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Potassium
883mg
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Total Carbohydrate
47.84g
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16% |
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Dietary Fiber
4g
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16% |
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Sugars
5.42g
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Protein
8.32g
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| Vitamin A
134% |
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Vitamin C
66% |
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| Calcium
8% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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* Based on a RDI of 2000 calories
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