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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3/4 cup
 
Amount Per Serving
Calories from Fat 177
Calories 253
 
% Daily Values*
Total Fat 19.72g 30%
  Saturated Fat 12.276g 61%
  Polyunsaturated Fat 0.744g  
  Monounsaturated Fat 5.766g  
Cholesterol 65mg 22%
Sodium 132mg 6%
Potassium 394mg  
Total Carbohydrate 13.21g 4%
  Dietary Fiber 0g 0%
  Sugars 0.41g  
Protein 6.51g  
 
Vitamin A 0% Vitamin C 3%
Calcium 26% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: light sour cream having at least 50% less fat than regular sour cream; Land O Lakes Light Sour Cream; Lucerne Light Sour Cream
13%
of RDI*
(253 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
Carbohydrates, 13.21g (21%) Fat, 19.72g (69%) Protein, 6.51g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
253
Fat
19.72g
Carbs
13.21g
Protein
6.51g
There are 253 calories in a 3/4 cup of Light Sour Cream.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Other common serving sizes:

Serving Size Calories
1 tbsp 22
1 oz 39
100 g 136
1 cup 337

Related types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info

See also:

McAlister's Deli Light Sour Cream
Ruffles Light Cheddar and Sour Cream Potato Chips
Albertsons Light Sour Cream
Beatrice Light Sour Cream (5%)
Friendship Dairies Light Sour Cream
  view more results

Contains these Ingredients:

186 g Sour cream (light)
 
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Recently eaten by:

illian1
on 22 May 2013
TFM
on 22 May 2013
KSgirl1
on 22 May 2013
Zuzzabuzz
on 21 May 2013

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