Food database and calorie counter

Source: Generic

Sour Cream

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 434

Calories 492

% Daily Values*

Total Fat 48.21g

74%

Saturated Fat 30.008g

150%

Polyunsaturated Fat 1.789g

Monounsaturated Fat 13.924g

Cholesterol 101mg

34%

Sodium 122mg

Potassium 331mg

Total Carbohydrate 9.82g

Dietary Fiber 0g

Sugars 0.37g

Protein 7.27g

Vitamin A 0%

Vitamin C 4%

Calcium 27%

Iron 1%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: with chives

Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 492 calories in 1 cup of Sour Cream.
	Calorie break-down: 88% fat, 8% carbs, 4% protein.
	Calculated Weight Watchers® points: 14 points.
	Estimated Net Carbs (non-fiber carbs): 9.82g.

Common serving sizes:

Serving Size	Calories
1 container (from fast food restaurant)	64
1 cup	492

Related types of Sour Cream:

	Fat Free Sour Cream
	Half and Half Sour Cream
	Light Sour Cream
	Reduced Fat Sour Cream
	Sour Cream (Cultured)
	view more sour cream nutritional info

Contains these Ingredients:

230 g Sour cream (cultured)

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Recently eaten with:

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