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Food database and calorie counter Source: Generic

Sour Cream

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 434
Calories 492
 
% Daily Values*
Total Fat 48.21g 74%
  Saturated Fat 30.008g 150%
  Polyunsaturated Fat 1.789g  
  Monounsaturated Fat 13.924g  
Cholesterol 101mg 34%
Sodium 122mg 5%
Potassium 331mg  
Total Carbohydrate 9.82g 3%
  Dietary Fiber 0g 0%
  Sugars 0.37g  
Protein 7.27g  
 
Vitamin A 0% Vitamin C 4%
Calcium 27% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with chives
25%
of RDI*
(492 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (86%)
 
Protein (6%)
Carbohydrates, 9.82g (8%) Fat, 48.21g (86%) Protein, 7.27g (6%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 492 calories in 1 cup of Sour Cream.
Calorie breakdown: 86% fat, 8% carbs, 6% protein.
Calculated Weight Watchers® points: 14 points.
Estimated Net Carbs (non-fiber carbs): 9.82g.

Common serving sizes:

Serving Size Calories
1 oz 61
1 container (from fast food restaurant) 64
100 g 214
1 cup 492

Related types of Sour Cream:

Sour Cream (Cultured)
Reduced Fat Sour Cream
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Imitation Sour Cream (Nondairy)
  view more sour cream nutritional info

See also:

Sour Cream (Reduced Fat)
Sour Cream (Fat Free)
Sour Cream (Light)
Sour Cream (Reduced Fat, Cultured)
Imitation Sour Cream (Cultured)
  view more results

Contains these Ingredients:

230 g Sour cream (cultured)
 
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Recently eaten by:

Fatassinseattle
on 20 November 2009
Av8trix
on 20 November 2009
80zbabii
on 20 November 2009
BCLenny
on 20 November 2009

Recently eaten with:

FatSecret members have recently eaten Sour Cream with these foods:
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