palina.cottontail

Joined September 2022

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Weight History

Start Weight

119.5 lb

Lost so far: 4.7 lb

Current Weight

114.8 lb
Performance: losing 1.8 lb a week

Goal Weight

114.2 lb

Still to go: 0.6 lb

palina.cottontail's Weight History

cals: 74kcal | fat: 0.50g | carbs: 15.96g | prot: 4.29g

A healthy side dish using 3 ingredients only.

cals: 185kcal | fat: 6.50g | carbs: 25.61g | prot: 6.65g

Easy-to-make snack with low calorie content.

cals: 76kcal | fat: 1.17g | carbs: 14.72g | prot: 2.13g

Low-calorie homemade soup, loaded with nutrients.

cals: 118kcal | fat: 3.41g | carbs: 20.03g | prot: 3.31g

Healthy, vegan side dish.

view complete cookbook

	5 servings Hershey's Special Dark Chocolate Chips
	8 servings Yerba Prima Psyllium Whole Husks
	3 servings Ocean Spray Craisins Dried Cranberries
	Swimming (slow)
	Golf (cart)