| June 2023 |
| Tue 27th: |
1385 *
|
84%
|
fat: 24.45g |
| |
protein: 8.93g |
| |
carbs: 314.76g |
|
-
|
-
|
| February 2023 |
| Fri 10th: |
26 *
|
2%
|
fat: 2.60g |
| |
protein: 0.60g |
| |
carbs: 0.40g |
|
-
|
-
|
| Tue 7th: |
1966 *
|
119%
|
fat: 88.81g |
| |
protein: 64.90g |
| |
carbs: 255.81g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
1469 *
|
89%
|
fat: 74.11g |
| |
protein: 115.51g |
| |
carbs: 99.82g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
1573 *
|
95%
|
fat: 55.26g |
| |
protein: 69.33g |
| |
carbs: 225.90g |
|
-
|
-
|
| Thu 20th: |
1655 *
|
100%
|
fat: 57.06g |
| |
protein: 81.49g |
| |
carbs: 213.41g |
|
-
|
-
|
| Wed 19th: |
1869 *
|
113%
|
fat: 80.14g |
| |
protein: 77.58g |
| |
carbs: 226.71g |
|
-
|
-
|
| Mon 17th: |
1663 *
|
101%
|
fat: 65.17g |
| |
protein: 141.59g |
| |
carbs: 139.39g |
|
-
|
-
|
| Sun 16th: |
1672 *
|
101%
|
fat: 60.83g |
| |
protein: 78.71g |
| |
carbs: 204.10g |
|
-
|
-
|
| Sat 15th: |
1741 *
|
106%
|
fat: 56.92g |
| |
protein: 97.82g |
| |
carbs: 204.97g |
|
-
|
-
|
| Fri 14th: |
1816 *
|
110%
|
fat: 54.89g |
| |
protein: 137.70g |
| |
carbs: 219.33g |
|
-
|
-
|
| Thu 13th: |
1795 *
|
109%
|
fat: 50.40g |
| |
protein: 123.57g |
| |
carbs: 200.18g |
|
-
|
-
|
| Wed 12th: |
1653 *
|
100%
|
fat: 68.04g |
| |
protein: 73.27g |
| |
carbs: 196.40g |
|
-
|
-
|
| Mon 10th: |
1802 *
|
109%
|
fat: 63.15g |
| |
protein: 104.04g |
| |
carbs: 206.99g |
|
-
|
-
|
| Sun 9th: |
1647 *
|
100%
|
fat: 81.88g |
| |
protein: 89.74g |
| |
carbs: 144.69g |
|
-
|
-
|
| Sat 8th: |
1684 *
|
102%
|
fat: 72.54g |
| |
protein: 94.48g |
| |
carbs: 149.01g |
|
-
|
-
|
| Fri 7th: |
1504 *
|
91%
|
fat: 46.48g |
| |
protein: 76.93g |
| |
carbs: 202.85g |
|
-
|
-
|
| Thu 6th: |
1636 *
|
99%
|
fat: 52.59g |
| |
protein: 124.00g |
| |
carbs: 156.83g |
|
-
|
-
|
| Wed 5th: |
1768 *
|
107%
|
fat: 47.88g |
| |
protein: 81.27g |
| |
carbs: 270.35g |
|
-
|
-
|
| Tue 4th: |
1720 *
|
104%
|
fat: 67.03g |
| |
protein: 69.74g |
| |
carbs: 195.49g |
|
-
|
-
|
