Meal Type:
Sauces and Condiments
fatsecret memebers
ovarall average rating
not yet rated.
|
A sugar free mustard sauce that's great with healthy chicken strips.
Ingredients
Directions
- Put all ingredients in a bowl and mix together well.
4 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
Other related recipes
|
Yogurt with protein powder, berries and almonds.
|
|
A low fat and nutritious way to unleash the creaminess in your mouth.
|
|
A wonderful Middle Eastern side.
|
|
A smoothie that many will enjoy.
|
|
A yummy way to get in dairy and fruit . Good for those who can't seem to eat breakfast.
|
|
A milk shake you can enjoy during Phase 1 Fat Smash.
|
|
Share Your Recipes!
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 5
Calories 48
|
| |
| % Daily Values* |
|
Total Fat
0.6g
|
1% |
| |
Saturated Fat
0.096g
|
0% |
| |
Polyunsaturated Fat
0.094g
|
|
| |
Monounsaturated Fat
0.365g
|
|
|
Cholesterol
1mg
|
0% |
|
Sodium
222mg
|
9% |
|
Potassium
180mg
|
|
|
Total Carbohydrate
6.82g
|
2% |
| |
Dietary Fiber
0.5g
|
2% |
| |
Sugars
5.95g
|
|
|
Protein
4.13g
|
|
| |
| Vitamin A
0% |
| Vitamin C
2% |
|
| Calcium
14% |
| Iron
2% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|