Rating:
fatsecret members overall average rating
|
Italian Turkey Sausage & Vegetable Soup
An easy, delicious and very healthy Italian flavored soup.
Ingredients
Directions
- Cook turkey sausage in a large non-stick sauce pan.
- Add broth, crushed tomatoes and stewed tomatoes. Simmer for 20 minutes.
- Add corn and kidney beans. Simmer for 10 minutes.
- Break dry angel hair pasta and add to soup. Simmer 10 minutes.
8 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
300-400 Calorie Recipes
Turkey Soup Recipes
Turkey Recipes
Turkey Sausage Recipes
Other related recipes
|
A spaghetti sauce without the noodles.
|
|
Gluten free, nightshade free and sugar free.
|
|
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
|
|
Cauliflower soup with turkey bacon and cheddar cheese.
|
|
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
|
|
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 392 calories in 1 serving of Italian Turkey Sausage & Vegetable Soup. |
|
Calorie break-down: 14% fat, 60% carbs, 26% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 59
Calories 392
|
| |
| % Daily Values* |
|
Total Fat
6.58g
|
10% |
| |
Saturated Fat
0.322g
|
2% |
| |
Polyunsaturated Fat
0.677g
|
|
| |
Monounsaturated Fat
0.295g
|
|
|
Cholesterol
30mg
|
10% |
|
Sodium
1158mg
|
48% |
|
Potassium
1367mg
|
|
|
Total Carbohydrate
61.26g
|
20% |
| |
Dietary Fiber
11.5g
|
46% |
| |
Sugars
6.19g
|
|
|
Protein
26.51g
|
|
| |
| Vitamin A
18% |
|
Vitamin C
58% |
|
| Calcium
12% |
|
Iron
66% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
20%
|
of RDI*
(392 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (14%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
|